Uploaded July 2024 | Updated September 2026, 1 day ago
Join host Justin Caffrey, a renowned expert in trauma, the Vagus Nerve, and autonomic dysfunction, as he interviews Michael Thompson, the author of "Shy by Design." This episode is perfect for those dealing with nervous system dysregulation, autonomic issues, autoimmune diseases, or Vagus Nerve-related concerns.
In "Shy by Design," Michael Thompson shares his transformative journey from struggling with shyness and a debilitating stutter to becoming a sought-after career coach, university leadership lecturer, and strategic communication advisor. The book is praised as a "solid resource" by Publishers Weekly and an "encouraging read" by Library Journal. Cal Newport commends it for providing an essential new perspective on standing out.
Michael was coached by Justin, whose deep insights into the Vagus Nerve and nervous system have helped countless individuals navigate their personal challenges. Packed with actionable strategies and engaging stories, "Shy by Design" helps readers embrace their unique strengths and turn perceived weaknesses into superpowers. Thompson's 12 principles guide you to:
Build confidence and communication skills at your own pace.
Foster meaningful connections and supportive communities.
Lead with quiet conviction, uplifting others toward success.
Michael Thompson's experiences in sales and communication, while remaining true to his shy nature, offer inspiration and practical advice for personal growth. Whether you are a recent graduate, a seasoned executive, or simply seeking self-improvement, this book provides the tools and motivation to harness your shyness effectively.
Don't miss this insightful conversation on overcoming self-limiting beliefs and embracing your true potential. Tune in to learn from both Justin Caffrey's expertise and Michael Thompson's inspiring story.
For more on Justin Caffrey and his work on the Vagus Nerve and nervous system, visit JustinCaffrey.com and explore his 21-Day Vagus Nerve Reset Program.
The following Links for Mike Thompson:
Book — @
LinkedIn — @thompsonblog
Substack — @
#PodcastInterview #JustinCaffrey #MichaelThompson #ShyByDesign #Mindfulness #VagusNerve #NervousSystemHealth #AutonomicDysfunction #TraumaRecovery #SelfImprovement #PersonalGrowth #OvercomingShyness #ConfidenceBuilding #QuietLeadership #MentalHealth #Wellbeing #Resilience #AutoimmuneDiseases #CareerCoaching #StrategicCommunication #EmbraceShyness #Empowerment #ActionableStrategies #InspiringJourney #HealingJourney
Join host Justin Caffrey, a renowned expert in trauma, the Vagus Nerve, and autonomic dysfunction, as he interviews Michael Thompson, the author of "Shy by Design." This episode is perfect for those dealing with nervous system dysregulation, autonomic issues, autoimmune diseases, or Vagus Nerve-related concerns.
In "Shy by Design," Michael Thompson shares his transformative journey from struggling with shyness and a debilitating stutter to becoming a sought-after career coach, university leadership lecturer, and strategic communication advisor. The book is praised as a "solid resource" by Publishers Weekly and an "encouraging read" by Library Journal. Cal Newport commends it for providing an essential new perspective on standing out.
Michael was coached by Justin, whose deep insights into the Vagus Nerve and nervous system have helped countless individuals navigate their personal challenges. Packed with actionable strategies and engaging stories, "Shy by Design" helps readers embrace their unique strengths and turn perceived weaknesses into superpowers. Thompson's 12 principles guide you to:
Build confidence and communication skills at your own pace.
Foster meaningful connections and supportive communities.
Lead with quiet conviction, uplifting others toward success.
Michael Thompson's experiences in sales and communication, while remaining true to his shy nature, offer inspiration and practical advice for personal growth. Whether you are a recent graduate, a seasoned executive, or simply seeking self-improvement, this book provides the tools and motivation to harness your shyness effectively.
Don't miss this insightful conversation on overcoming self-limiting beliefs and embracing your true potential. Tune in to learn from both Justin Caffrey's expertise and Michael Thompson's inspiring story.
For more on Justin Caffrey and his work on the Vagus Nerve and nervous system, visit JustinCaffrey.com and explore his 21-Day Vagus Nerve Reset Program.
The following Links for Mike Thompson:
Book — @
LinkedIn — @thompsonblog
Substack — @
#PodcastInterview #JustinCaffrey #MichaelThompson #ShyByDesign #Mindfulness #VagusNerve #NervousSystemHealth #AutonomicDysfunction #TraumaRecovery #SelfImprovement #PersonalGrowth #OvercomingShyness #ConfidenceBuilding #QuietLeadership #MentalHealth #Wellbeing #Resilience #AutoimmuneDiseases #CareerCoaching #StrategicCommunication #EmbraceShyness #Empowerment #ActionableStrategies #InspiringJourney #HealingJourney
