Uploaded June 2018 | Updated September 2026, 1 hour ago
Chelsey Korus // 45min // Intermediate // Vinyasa
Now available on Wanderlust TV (https://tv.wanderlust.com).
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Get ready to howl at the Hawaiian moon. This class uses fast-paced sequencing and “feel good” asana to release domesticated thoughts and fuel the primal self. Snake through combinations of Child’s Pose (Balasana), Plank (Kumbhakasana), and Bow (Navasana) to warm up the core and drop out of busy thoughts, then move through a series of Warrior flows and Star to sharpen endurance and enhance flexibility. Enjoy backbends in Wild Thing (Camatkarasana) and end with a soothing meditation to reflect on this wild practice. Recommend props: Two blocks.
Chelsey Korus has been teaching yoga since the age of 15 and draws from numerous movement practices, including: Anusara, Power Vinyasa, Ashtanga, Acro, as well as martial arts, free form dance, and ballet. She brings her joy, wisdom, and exceptional depth of practice to every class.
Chelsey Korus // 45min // Intermediate // Vinyasa
Now available on Wanderlust TV (https://tv.wanderlust.com).
—
Get ready to howl at the Hawaiian moon. This class uses fast-paced sequencing and “feel good” asana to release domesticated thoughts and fuel the primal self. Snake through combinations of Child’s Pose (Balasana), Plank (Kumbhakasana), and Bow (Navasana) to warm up the core and drop out of busy thoughts, then move through a series of Warrior flows and Star to sharpen endurance and enhance flexibility. Enjoy backbends in Wild Thing (Camatkarasana) and end with a soothing meditation to reflect on this wild practice. Recommend props: Two blocks.
Chelsey Korus has been teaching yoga since the age of 15 and draws from numerous movement practices, including: Anusara, Power Vinyasa, Ashtanga, Acro, as well as martial arts, free form dance, and ballet. She brings her joy, wisdom, and exceptional depth of practice to every class.
