Uploaded July 2025 | Updated September 2026, 4 hours ago
Straight from Rastafari Herbal Gardens Jamaica, I'm here with Tommy cooking up the most Ital dish of all time! This is Tommy's One Pot WONDER...a wild mix of pure and natural ingredients from his farm, with fresh picked vegetables, tubers, fruits, herbs, flowers, seeds, nuts, and possibly the most nutritionally variety of any dish that has ever been on this channel!
Bless up,
Matthew & Tommy
More Exclusive Content! 🔥 patreon.com/raskitchen 🔥
🥭Follow Tom on his Fruitify the Islands Journey! 🌿
instagram.com/rastasgarden
Stay on the farm: airbnb.ca/rooms/19691506?check_in=2025-11-07&check_out=2025-11-09&guests=1&adults=1&s=67&unique_share_id=9483c441-9018-46de-8b77-311a84c4a34a
👕 Ras Kitchen Merch raskitchen.com
🎥 Camera Gear I use: amazon.com/shop/raskitchen
(best prices I've found, I get a very small commission if you use the link to buy.....🙏)
⚡️ Join this channel to get access to perks:
youtube.com/channel/UCVs7k1IfvKpnhKZ71NsEIUg/join
Follow on Social Media
►Facebook: facebook.com/RasKitchenTV
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CHAPTERS
00:00 One Pot
00:34 Watcha & Roots
01:39 Familiar Foods
02:39 Birds Everywhere
03:08 Irish Moss & Beans
03:33 Jackfruit Seeds
05:57 Pimento & Spice
07:42 Rooster Noise
09:05 Peppers
10:00 Clay Stove
11:35 Blanco the duck
12:28 Green Herbs
13:26 Hawaiian Candy
15:09 Beets & Pumpkin
15:51 Hunter Gatherer
17:38 Black Cherry Tomato
18:46 Medicinal Plants
19:19 Stinking Mary
19:42 Green Banana
21:56 Sweet Potato Skin
22:55 Renta Yam
23:57 Low & Slow
25:07 Turmeric Coconut
26:45 Wood Fire
27:28 One Pot Wonder!
28:20 Taste Test
31:00 Ital Food
★Music★ FREE Trial from Epidemic Sound! epidemicsound.com/referral/jwtjp9
Straight from Rastafari Herbal Gardens Jamaica, I'm here with Tommy cooking up the most Ital dish of all time! This is Tommy's One Pot WONDER...a wild mix of pure and natural ingredients from his farm, with fresh picked vegetables, tubers, fruits, herbs, flowers, seeds, nuts, and possibly the most nutritionally variety of any dish that has ever been on this channel!
Bless up,
Matthew & Tommy
More Exclusive Content! 🔥 patreon.com/raskitchen 🔥
🥭Follow Tom on his Fruitify the Islands Journey! 🌿
instagram.com/rastasgarden
Stay on the farm: airbnb.ca/rooms/19691506?check_in=2025-11-07&check_out=2025-11-09&guests=1&adults=1&s=67&unique_share_id=9483c441-9018-46de-8b77-311a84c4a34a
👕 Ras Kitchen Merch raskitchen.com
🎥 Camera Gear I use: amazon.com/shop/raskitchen
(best prices I've found, I get a very small commission if you use the link to buy.....🙏)
⚡️ Join this channel to get access to perks:
youtube.com/channel/UCVs7k1IfvKpnhKZ71NsEIUg/join
Follow on Social Media
►Facebook: facebook.com/RasKitchenTV
►Instagram: instagram.com/raskitchentv
►Tiktok: tiktok.com/@mattyp.tv
CHAPTERS
00:00 One Pot
00:34 Watcha & Roots
01:39 Familiar Foods
02:39 Birds Everywhere
03:08 Irish Moss & Beans
03:33 Jackfruit Seeds
05:57 Pimento & Spice
07:42 Rooster Noise
09:05 Peppers
10:00 Clay Stove
11:35 Blanco the duck
12:28 Green Herbs
13:26 Hawaiian Candy
15:09 Beets & Pumpkin
15:51 Hunter Gatherer
17:38 Black Cherry Tomato
18:46 Medicinal Plants
19:19 Stinking Mary
19:42 Green Banana
21:56 Sweet Potato Skin
22:55 Renta Yam
23:57 Low & Slow
25:07 Turmeric Coconut
26:45 Wood Fire
27:28 One Pot Wonder!
28:20 Taste Test
31:00 Ital Food
★Music★ FREE Trial from Epidemic Sound! epidemicsound.com/referral/jwtjp9
