Uchi mata for jiu-jitsu @StephanKesting
Uchi mata for jiu-jitsu @StephanKesting
Uploaded September 2026 | Updated September 2026, 1 week ago
Uchi mata for jiu-jitsuHow to train one of the coolest-looking transitions in jiu-jitsu26 Red Flags by a 20 Year Black BeltHow old, stiff, inflexible people can stop their guard from being passed in BJJA BJJ concept to help you when you don’t know what to do nextMy advice to new fathers in the sport of BJJStoicism in BJJ… and how it helped me deal with death. The Strenuous Life Podcast ep 444Movements you need to stop your opponent from passing your guardThe shotgun sweep from de la Riva guard in no gi.Kara-tay training complete. Now it’s time to avenge my father…I was ignoring a piece of jiu-jitsu advice I have given hundreds of times to other peopleWhat should BJJ belts mean? From ep 477 of The Strenuous Life Podcast
Stephan Kesting |

Uchi mata for jiu-jitsu

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