A BJJ concept to help you when you don’t know what to do next @StephanKesting
A BJJ concept to help you when you don’t know what to do next @StephanKesting
Uploaded December 2025 | Updated September 2026, 1 week ago
A BJJ concept to help you when you don’t know what to do nextMy advice to new fathers in the sport of BJJStoicism in BJJ… and how it helped me deal with death. The Strenuous Life Podcast ep 444Movements you need to stop your opponent from passing your guardThe shotgun sweep from de la Riva guard in no gi.Kara-tay training complete. Now it’s time to avenge my father…I was ignoring a piece of jiu-jitsu advice I have given hundreds of times to other peopleWhat should BJJ belts mean? From ep 477 of The Strenuous Life PodcastRare Kimura VariationsHow to improve your BJJ reaction timeInstant Armbars from Side Control to Finish the MatchHow to control panic with Anna von Boetticher on ep 450 of The Strenuous Life Podcast
Stephan Kesting |

A BJJ concept to help you when you don’t know what to do next

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