Two-handed dead hang. @Barrelstrengthsystems
Two-handed dead hang. @Barrelstrengthsystems
Uploaded March 2015 | Updated September 2026, 2 hours ago
For the monthly contest on /r/grip training. Looks like about 3m12s.
Two-handed dead hang.Tips Tester - 301.4lbs - John McCarterFBBC Hexabastard Certification - Gil GoodmanFBBC Magnificent Square - Gil GoodmanFlask 2HP - Minna Taipale - 29.3lbsDubHub (Deep) - 78.6lbs - Sergei KuznetsovOfficial Captains of Crush #3 Certification Close184.8lb Anvil Horn Lift - Gil GoodmanHow to Make Your Own Pinch Block and Loading Pin for Less Than $30Cable pinchesFBBC Hard MMS singles - Gil GoodmanTips Tester - 161.3lbs - Maria Bascetta
Barrel Strength Systems |

Two-handed dead hang.

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