Turnarounds under load - could you do it? @OliverJanseps
Turnarounds under load - could you do it?  @OliverJanseps
Uploaded May 2026 | Updated September 2026, 3 weeks ago
Iron Wand training s also Balance. You have to balance out the moving weight around your body while turning the body. This Exercises have a lot benefits.

#exercise #workout #mobility #functionaltraining #fitness
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Oliver Janseps |

Turnarounds under load - could you do it?

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