Timeless fitness exercises - Old school Turner Iron Wand @OliverJanseps
Timeless fitness exercises - Old school Turner Iron Wand  @OliverJanseps
Uploaded February 2026 | Updated September 2026, 2 weeks ago
The Turner did a great job in creating a whole fitness curriculum for everybody. It's about making people strong and healthy with a longevity aspect not about making money. We should be doing their routines again!
#exercise #workout #mobility #functionaltraining
Timeless fitness exercises - Old school Turner Iron WandOriginal Partisan exercises from the Renaissance - Lesson XXIVTouch your toes - in Iron wand TrainingMovement training with the iron wand26 circle parry with a beat or parata contro di piccio in Italian smallsword for HEMAOne handed Figure 8 spin with a Partisan - Historic Lesson XVIMartial arts patterns train body and mind - Lesson 21Original Drill for the Partisan from the 17th cent. - Lesson VIIICan you touch your toes? - Iron Wand trainingAppoggio - 1st kind of parrying in fencing  - learn fencing Part 1223 Lost sabre techniques: How to parry in prime coupee with a sabre in hanging guard?HEMA exercise for polearms - Lesson 15
Oliver Janseps |

Timeless fitness exercises - Old school Turner Iron Wand

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