Fitness First AU | Turkish Get Up | Joonas | Fitness First Australia @FitnessFirstAUS | Uploaded March 2018 | Updated October 2024, 17 hours ago.
Now you have mastered getting up each morning, take it to the next level with the Turkish get up. Joonas demonstrates the perfect form required for ‘The Get Up’ that will stop anything from holding you back. Discover how the Sydney Fitness First CBD team can help you go further.

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