Uploaded December 2017 | Updated September 2026, 2 hours ago

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In this episode, Dr. Zourdos joins Bryce, Eric, and Hani to discuss the idea of overreaching in powerlifting training. We talk about the underlying concepts and how to apply it most effectively.

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Eric Bodhorn: @eric_tsa
Hani Jazayrli: @hani_tsa
Bryce Lewis: @bryce_tsa

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