Institute of Noetic Sciences | Try the Exercise: Test Yourself for Mind Wandering @InstituteofNoeticSciences | Uploaded February 2024 | Updated October 2024, 3 hours ago.
How often does your mind wander? We are able to test ourselves with one easy exercise from the book Why Our Minds Wander: Understand the Science and Learn How to Focus Your Thoughts. Available Now: noetic.org/why-our-minds-wander

Watch as IONS Scientist Arnaud Delorme, PhD, walks you through the steps and shares how it's used in his research.

Learn more about mind wandering here: noetic.org/blog/test-yourself-for-mind-wandering