Uploaded July 2026 | Updated September 2026, 2 weeks ago
Lucid dreaming is becoming aware that you’re dreaming while you’re still asleep. It happens because parts of the brain responsible for self-awareness stay active during REM sleep.
Lucid dreaming is becoming aware that you’re dreaming while you’re still asleep. It happens because parts of the brain responsible for self-awareness stay active during REM sleep.










