Uploaded January 2020 | Updated September 2026, 3 hours ago
The best slim waist workout can be found in our MAX/Shred program athleanx.com/x/best-slim-waist-workout
If you're looking to trim your waist, this flat stomach workout is perfect for you. It will help you get a challenging waist trimming ab workout from the comfort of your own home. If you're looking to slim your waist, it's important to note that an abs workout isn't enough. You're going to need to be diligent about nutrition if you want to get a flat tummy and a small waist. However, the right core workout can definitely help you lose belly fat and get those flat abs you want. This slim waist workout is a great start.
This at home workout contains 6 core exercises. If these ab exercises are unfamiliar to you its a good idea to give the moves in this waist workout a try before attempting the complete abs routine.
For each of the flat abs exercises you'll do 50 seconds of workout followed by 10 seconds of rest. If you are a beginner shoot for 1-2 rounds of this sculpted abs workout. If you are more advanced do 3 rounds of this HIIT for abs workout for a total of an 18 minute abs workout to lose belly fat.
Here are the exercises to help you slim your waist:
1) Plank Knee Slides
2) 3 Time Abs
3) Forward Back Lunges
4) Heels to the Heavens
5) Ab Death
6) High Knees
For more of the best waist trimming workouts and tips to help you slim your waist, subscribe to our YouTube channel youtube.com/user/womensworkouts
The best slim waist workout can be found in our MAX/Shred program athleanx.com/x/best-slim-waist-workout
If you're looking to trim your waist, this flat stomach workout is perfect for you. It will help you get a challenging waist trimming ab workout from the comfort of your own home. If you're looking to slim your waist, it's important to note that an abs workout isn't enough. You're going to need to be diligent about nutrition if you want to get a flat tummy and a small waist. However, the right core workout can definitely help you lose belly fat and get those flat abs you want. This slim waist workout is a great start.
This at home workout contains 6 core exercises. If these ab exercises are unfamiliar to you its a good idea to give the moves in this waist workout a try before attempting the complete abs routine.
For each of the flat abs exercises you'll do 50 seconds of workout followed by 10 seconds of rest. If you are a beginner shoot for 1-2 rounds of this sculpted abs workout. If you are more advanced do 3 rounds of this HIIT for abs workout for a total of an 18 minute abs workout to lose belly fat.
Here are the exercises to help you slim your waist:
1) Plank Knee Slides
2) 3 Time Abs
3) Forward Back Lunges
4) Heels to the Heavens
5) Ab Death
6) High Knees
For more of the best waist trimming workouts and tips to help you slim your waist, subscribe to our YouTube channel youtube.com/user/womensworkouts
