Uploaded February 2017 | Updated September 2026, 3 weeks ago
Let me know if you guys enjoy seeing what I eat while traveling as a vegan in Southeast Asia! I'd love to know what you guys love to eat on long travel days and what snacks you bring with you on longer vacations.
Thanks for watching and leave your comments down below!
MUSIC:
Prelude (VIP edit) - Thefatrat & JJD
BLOG: theconscientiouseater.com
INSTAGRAM: @theconscientiouseater
FACEBOOK: The Conscientious Eater
PINTEREST: Fvan89
Let me know if you guys enjoy seeing what I eat while traveling as a vegan in Southeast Asia! I'd love to know what you guys love to eat on long travel days and what snacks you bring with you on longer vacations.
Thanks for watching and leave your comments down below!
MUSIC:
Prelude (VIP edit) - Thefatrat & JJD
BLOG: theconscientiouseater.com
INSTAGRAM: @theconscientiouseater
FACEBOOK: The Conscientious Eater
PINTEREST: Fvan89









![A WEEK OF WORKOUTS as a stay-at-home Mom of 2!
Today Im sharing a realistic week of workouts in my life as a busy mom of 2. Since switching to a plant-based diet over 9 years ago Ive gain strength and weight and feel the strongest Ive ever felt. As I show my week of workouts Ill be sharing some changes Ive made over the years to get me where I am now!
Make sure to subscribe and check out my Plant Biased cookbook on Amazon!
â–º My Cookbook! https://amzn.to/3rYbAO6
â–º Subscribe! https://www.youtube.com/c/theconscientiouseater?sub_confirmation=1
ADDITIONAL PLANT-BASED RESOURCES:
â–º What I Eat in a Week as a Plant-Based Mom of 2: https://youtu.be/qn87pPrjjl8
â–º FREE Meal Prep PDF: https://theconscientiouseater.com/plant-based-meal-prep/
Stay in touch!
🔔 BLOG: https://theconscientiouseater.com/
🔔 INSTAGRAM: https://www.instagram.com/theconscientiouseater/
🔔 FACEBOOK: https://www.facebook.com/theconscientiouseater
🔔 PINTEREST: https://www.pinterest.com/theconscientiouseater/_created/
🔹🔹🔹Workout Direct Links🔹🔹🔹
TUESDAY: long walk
WEDNESDAY: shoulder workout + walk
PUMPED 30 Min Shoulder Workout with Dumbbells | EPIC Heat - Day 36:
https://youtu.be/exC2PUDk_HM
THURSDAY: full Body Workout + walk
CORE Calisthenics Full Body Workout [NO EQUIPMENT] | EPIC III Day 39
https://youtu.be/vJJ_kktux1Y
FRIDAY: long walk
SATURDAY: leg workout
GIANT Lower Body Workout - Glutes, Quads, Hamstrings | EPIC III Day 47
https://youtu.be/ret7vpmnWyM
SUNDAY: rest and stretch
MONDAY: full body hiit
30 Minute FRIGHTFUL Dumbbell Cardio HIIT Workout | EPIC III Day 40
https://www.youtube.com/watch?v=ydqBtKlM9iQ
MUSIC:
Better Place
Music by pecna - quad - https://thmatc.co/?l=A785605C
Music by Reyrzy - Colours - https://thmatc.co/?l=4D6C6248
Dancing with the Devil
Scootaloo
Borrowed Matches
Mint Conditions
Music by Chinsaku - Blossom - https://thmatc.co/?l=070653A7
Music by Insta Models - Do It Like You - https://thmatc.co/?l=87BAB79F
#weekofworkouts #workoutresults #workoutforweightgain A WEEK OF WORKOUTS as a stay-at-home Mom of 2!](https://i.ytimg.com/vi/pIFCqhoqQhs/mqdefault.jpg)
