Uploaded January 2022 | Updated September 2026, 1 week ago
A great way to make the most out of a workout is to go straight to the experts! So today we're stopping by Phenomenal Fitness to get some tips on how to effectively target our core.
Living Healthy Chicago is a health and wellness program that airs Saturdays at 10am on WGN, aiming to educate and inspire our viewers to live healthier lives.
A great way to make the most out of a workout is to go straight to the experts! So today we're stopping by Phenomenal Fitness to get some tips on how to effectively target our core.
Living Healthy Chicago is a health and wellness program that airs Saturdays at 10am on WGN, aiming to educate and inspire our viewers to live healthier lives.
