Uploaded April 2021 | Updated September 2026, 1 week ago
Getting into an exercise routine is a great healthy habit to pick up. But if you're reaching for weights- don't forget about proper form! In today's 'Motivation To Move' we're talking to an expert about why form is important- and what you need to remember before heading to the gym.
Living Healthy Chicago is a health and wellness program that airs Saturdays at 10am on WGN, aiming to educate and inspire our viewers to live healthier lives.
Getting into an exercise routine is a great healthy habit to pick up. But if you're reaching for weights- don't forget about proper form! In today's 'Motivation To Move' we're talking to an expert about why form is important- and what you need to remember before heading to the gym.
Living Healthy Chicago is a health and wellness program that airs Saturdays at 10am on WGN, aiming to educate and inspire our viewers to live healthier lives.
