Uploaded September 2020 | Updated September 2026, 1 week ago

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Keeping active is an important part of staying healthy as we age! So for our latest 'Motivation To Move' we're talking to Lily Horowitz from The Core Method about why core work can make a difference in long term functionality.


Living Healthy Chicago is a health and wellness program that airs Saturdays at 10am on WGN, aiming to educate and inspire our viewers to live healthier lives.