The Health Benefits Of Jumping Rope @LivingHealthyChicago
The Health Benefits Of Jumping Rope  @LivingHealthyChicago
Uploaded June 2021 | Updated September 2026, 1 week ago
In today's 'Motivation To Move' we're brining back a childhood favorite! Jumping rope is a lot of fun - but did you know that it's also a great workout? So today we're talking to Rachel Jablow from 'Get Roped' about how we can jump our way to health, starting with some beginner moves.


Living Healthy Chicago is a health and wellness program that airs Saturdays at 10am on WGN, aiming to educate and inspire our viewers to live healthier lives.
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The Health Benefits Of Jumping Rope

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