Uploaded June 2021 | Updated September 2026, 1 week ago
Eating healthy is all about fueling our bodies well so that they can continue to work for us. But sometimes it's tough to know what's best. After all- there's a lot of talk out there about what to reach for to achieve and maintain a healthy weight. So today we're getting some guidance on how to figure out what's right for your health.
Living Healthy Chicago is a health and wellness program that airs Saturdays at 10am on WGN, aiming to educate and inspire our viewers to live healthier lives.
Eating healthy is all about fueling our bodies well so that they can continue to work for us. But sometimes it's tough to know what's best. After all- there's a lot of talk out there about what to reach for to achieve and maintain a healthy weight. So today we're getting some guidance on how to figure out what's right for your health.
Living Healthy Chicago is a health and wellness program that airs Saturdays at 10am on WGN, aiming to educate and inspire our viewers to live healthier lives.
