Uploaded June 2026 | Updated September 2026, 2 weeks ago
Most people believe a raw vegan diet automatically makes you skinny, weak, and unhealthy. But the truth is far more shocking. After coaching raw vegans for over 10 years, I've discovered there are only 5 reasons people lose too much weight and none of them are what you've been told. The media spreads fear about fruit, muscle loss, and nutrient deficiencies, but the real causes might surprise you.
A raw vegan diet has the power to completely transform your health, but only if you do it correctly. Get it wrong, and you can end up exhausted, underweight, and discouraged. In this video, I reveal the Top 5 Reasons Raw Vegans Lose Too Much Weight and show you how to avoid the biggest mistakes so you can thrive on a raw food lifestyle. Click here to watch:
0:00 Intro
2:07 1. Biofilm/Plaque
4:28 2. Restricting
6:12 3. Toxic Body
8:38 4. Fear Of Thriving
9:59 5. Not Visualizing
11:09 Do A 40 Day Juice Fast
11:42 Get Support
16:51 Summary
Work With Me:
Raw Vegan Mentor
Mindset Coach
Intuitive Detox Specialist
rawveganrising.com/workwithme
👇👇👇👇👇
FREE VIDEO COURSE
How To Go Raw Vegan: Start Here Guide
rawveganrising.com/starthere
👇👇👇👇👇
Raw Vegan Heroes Membership
75% Off For A Limited Time
rawveganrising.com/offers/6zrzFTLz/checkout?coupon_code=YEARLY75
📞Join My Text Community For Personalized Tips And Support On Your Raw Journey. Text HERO to 1-512-488-3623
my.community.com/shanesterling?t=HERO
For More Content Follow:
TikTok:
tiktok.com/@rawveganrising
Instagram:
instagram.com/rawveganrising
Facebook:
facebook.com/rawveganrising2
#rawvegan #healing #transformation
Most people believe a raw vegan diet automatically makes you skinny, weak, and unhealthy. But the truth is far more shocking. After coaching raw vegans for over 10 years, I've discovered there are only 5 reasons people lose too much weight and none of them are what you've been told. The media spreads fear about fruit, muscle loss, and nutrient deficiencies, but the real causes might surprise you.
A raw vegan diet has the power to completely transform your health, but only if you do it correctly. Get it wrong, and you can end up exhausted, underweight, and discouraged. In this video, I reveal the Top 5 Reasons Raw Vegans Lose Too Much Weight and show you how to avoid the biggest mistakes so you can thrive on a raw food lifestyle. Click here to watch:
0:00 Intro
2:07 1. Biofilm/Plaque
4:28 2. Restricting
6:12 3. Toxic Body
8:38 4. Fear Of Thriving
9:59 5. Not Visualizing
11:09 Do A 40 Day Juice Fast
11:42 Get Support
16:51 Summary
Work With Me:
Raw Vegan Mentor
Mindset Coach
Intuitive Detox Specialist
rawveganrising.com/workwithme
👇👇👇👇👇
FREE VIDEO COURSE
How To Go Raw Vegan: Start Here Guide
rawveganrising.com/starthere
👇👇👇👇👇
Raw Vegan Heroes Membership
75% Off For A Limited Time
rawveganrising.com/offers/6zrzFTLz/checkout?coupon_code=YEARLY75
📞Join My Text Community For Personalized Tips And Support On Your Raw Journey. Text HERO to 1-512-488-3623
my.community.com/shanesterling?t=HERO
For More Content Follow:
TikTok:
tiktok.com/@rawveganrising
Instagram:
instagram.com/rawveganrising
Facebook:
facebook.com/rawveganrising2
#rawvegan #healing #transformation
