Uploaded May 2026 | Updated September 2026, 2 weeks ago
I stopped eating cooked food 10 years ago! After 36 years vegan Iβve learned we need to eat only raw living foods to be healthy! Most cooked vegan foods are inflammatory and unhealthy βhard to hear but true!
I eat primarily raw fruit, veg, nuts and seeds. But in this video I reveal the top 3 meals that have helped me stay raw vegan consistently for 10 years. If you want to learn about eating raw vegan this video will inspire you! Click here to watch:
0:00 Intro
1:27 1. Smoothie
6:23 2. Fruit/Green Juice
7:34 3. Dinner Salad
10:09 4. Macros
11:35 Get Support
16:31 Summary
Work With Me:
Raw Vegan Mentor
Mindset Coach
Intuitive Detox Specialist
rawveganrising.com/workwithme
πππππ
FREE VIDEO COURSE
How To Go Raw Vegan: Start Here Guide
rawveganrising.com/starthere
πππππ
Raw Vegan Heroes Membership
75% Off For A Limited Time
rawveganrising.com/offers/6zrzFTLz/checkout?coupon_code=YEARLY75
πJoin My Text Community For Personalized Tips And Support On Your Raw Journey. Text HERO to 1-512-488-3623
my.community.com/shanesterling?t=HERO
For More Content Follow:
TikTok:
tiktok.com/@rawveganrising
Instagram:
instagram.com/rawveganrising
Facebook:
facebook.com/rawveganrising2
#rawvegan #health #transformation
I stopped eating cooked food 10 years ago! After 36 years vegan Iβve learned we need to eat only raw living foods to be healthy! Most cooked vegan foods are inflammatory and unhealthy βhard to hear but true!
I eat primarily raw fruit, veg, nuts and seeds. But in this video I reveal the top 3 meals that have helped me stay raw vegan consistently for 10 years. If you want to learn about eating raw vegan this video will inspire you! Click here to watch:
0:00 Intro
1:27 1. Smoothie
6:23 2. Fruit/Green Juice
7:34 3. Dinner Salad
10:09 4. Macros
11:35 Get Support
16:31 Summary
Work With Me:
Raw Vegan Mentor
Mindset Coach
Intuitive Detox Specialist
rawveganrising.com/workwithme
πππππ
FREE VIDEO COURSE
How To Go Raw Vegan: Start Here Guide
rawveganrising.com/starthere
πππππ
Raw Vegan Heroes Membership
75% Off For A Limited Time
rawveganrising.com/offers/6zrzFTLz/checkout?coupon_code=YEARLY75
πJoin My Text Community For Personalized Tips And Support On Your Raw Journey. Text HERO to 1-512-488-3623
my.community.com/shanesterling?t=HERO
For More Content Follow:
TikTok:
tiktok.com/@rawveganrising
Instagram:
instagram.com/rawveganrising
Facebook:
facebook.com/rawveganrising2
#rawvegan #health #transformation










