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Marys Test Kitchen | Tofu Types + What to DO with them! From soft to super firm, silken vs regular, plus specialty tofu @marystestkitchen | Uploaded July 2022 | Updated October 2024, 3 hours ago.
Curious or confused about the different types of tofu? I've got answers! I went to all my local grocery stores, including the Chinese supermarket and a couple Korean grocery stores to find every kind of tofu and tell you all about them.

In this tofu 101 guide, I cover regular vs silken tofu and more. Regular tofu being from soft, medium, firm, to extra firm and pressed (also known as cotton tofu, Chinese-style tofu, or block style tofu. And Silken Tofu (which also comes in soft, firm and extra firm but is super different) being a more delicate form of tofu.

Plus:
- The intricacies of medium-firm tofu and double freezing,
- Smoked tofu,
- Tofu Puffs,
- Specialty tofu that you only usually find at Asian grocery stores like q-tofu, fish-style tofu, tofu noodles, and fermented tofu,
- AND what to do with them!

Never feel lost at the tofu section ever again!

Did I miss one of your questions? Please tell me in the comments and I'll be sure to answer!
Also, did I miss a type of tofu that you want covered? #request it in the comments!

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Would you rather read the Tofu Guide? Click here: https://mtk.fyi/2022TofuGuide

PIN THIS FOR LATER: pinterest.ca/pin/214413632250838989

TIMESTAMPS
0:00 Introduction
0:27 What is "Regular" Tofu
0:54 What is Soft VS Silken Tofu
2:19 How to use Silken and Soft Tofu
3:04 Tofu Puffs
4:45 What is Medium Firm Tofu
5:50 How to use Medium Firm Tofu
7:55 What is Firm Tofu
8:18 What is Extra Firm Tofu
9:03 How to Prepare Extra Firm Tofu
10:23 What is Pressed or Super Pressed Tofu
11:08 What is Smoked Tofu
11:54 Specialty Tofu
13:38 What is Fermented Tofu

RECIPES MENTIONED (in order of appearance)

MAPO TOFU: youtu.be/CjHL1fag6sU

TOFU "FRIED EGG": youtu.be/SmuYXCJlXnY

BEST TOFU SCRAMBLE: youtu.be/_CVEiniWIdo

BLACK PEPPER TOFU video: youtu.be/74lVjrPGemc

BEST VEGAN FRIED "CHCKEN": youtu.be/bhJHnXgS6TU

VEGAN SESAME CHICKEN: youtu.be/zCBF392tuHo

VEGAN KOREAN "FRIED" CHICKEN: youtu.be/o9_yPALDvos

VEGAN BUTTER CHICKEN: youtu.be/po8fGz3HTks

HOW TO PRESS TOFU (w/o a tofu press): youtu.be/m_1EEXhQMKA

CALIFORNIA ROLL BOWL: youtu.be/EVOigycz5ls

LEMONGRASS PRESSED TOFU: youtu.be/WJhVYf904Gc

CHINESE BBQ PORK-STYLE SEITAN: youtu.be/mZxWw2WWh7I

SHOP MY FAVES*
These are affiliate links which I earn a commission from when you use them to make purchases. There is no extra cost to you.

MY FAVORITE TOFU PRESS: amzn.to/3IowVJe

KITCHEN + PANTRY FAVES:
amzn.to/2L7ePgb

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Tofu Types + What to DO with them! From soft to super firm, silken vs regular, plus specialty tofu @marystestkitchen

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