Sattva Yoga Academy | Through mindful practices take your mind, body and soul to new depths. #meditationmethods #yoga @SattvaYogaAcademy | Uploaded August 2023 | Updated October 2024, 12 hours ago.
We are not a particular thing or a particular someone that can be located in a particular space, what we are is both nothing and every- thing, simultaneously.

Through mindful practices take your mind, body and soul to new depths.

As your practice grows, you gain faith in the power of it. It will enable you to look deeply at yourself so that you can skilfully meet all that life brings.

Put one foot in front of the other.

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