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Modern Healthspan | This Sugar is a Game Changer for Blood Glucose Control @ModernHealthspan | Uploaded October 2024 | Updated October 2024, 2 hours ago.
Here we look at allulose, a sugar which can lower your blood glucose after a meal and may help build muscle. That's my kind of sugar!
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🌐Links in this video
Allulose for the attenuation of postprandial blood glucose levels in healthy humans: A systematic review and meta-analysis
ncbi.nlm.nih.gov/pmc/articles/PMC10079081
Allulose in human diet: the knowns and the unknowns
cambridge.org/core/journals/british-journal-of-nutrition/article/allulose-in-human-diet-the-knowns-and-the-unknowns/74020152A1262DF4D7942A4DB54B6E37
Allulose Attenuated Age-Associated Sarcopenia via Regulating IGF-1 and Myostatin in Aged Mice
onlinelibrary.wiley.com/doi/epdf/10.1002/mnfr.202100549

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#allulose #glucose #diabetes
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