@StandStrength
@StandStrength
Stand Strength | THIS MUST BE A PART OF YOUR WORKOUT PROGRAM @StandStrength | Uploaded June 2021 | Updated October 2024, 4 hours ago.
Despite the clickbait, I truly believe every training program should consider injury prevention.

Thankfully, the way you implement it isn't very invasive, and you can just do the minimum effective dose.

Remember, an ounce of prevention equals a pound of a cure.
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THIS MUST BE A PART OF YOUR WORKOUT PROGRAM @StandStrength

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