This Is How LA Moves: The Coach (LaMia Conley-Morrow) @losangelesmetro
This Is How LA Moves: The Coach (LaMia Conley-Morrow)  @losangelesmetro
Uploaded May 2026 | Updated September 2026, 3 weeks ago
Football For Her gave LaMia Conley-Morrow the game. The game gave her everything else.

Founded by former professional soccer player Shawna Palmer, Football For Her provides free access to the game for girls across Los Angeles. On Footy Friday at Lab Five Soccer in Gardena, the game comes alive the way it's supposed to: loud, free, and wide open; balls off the boards, families cheering their players, food vendors in the mix. "Good chaos" supported by the game they love.

For Lamia and many of the girls who come through Football For Her, Metro is how they get there. The J Line stops at Rosecrans, right in Gardena.

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Metro is running enhanced service for the World Cup. $3.50 round trip. No dealing with traffic. No expensive stadium parking. Find out more and plan your trip: metro.net/worldcup"
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This Is How LA Moves: The Coach (LaMia Conley-Morrow)

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