@adam_frater
@adam_frater
Adam Frater | This could have ended really badly (with @andrystrong1) @adam_frater | Uploaded August 2024 | Updated October 2024, 2 hours ago.
This could have ended really badly (with @andrystrong1)Shredded Calisthenics Motivation - Santa MonicaBuild a BIGGER CHEST without weights | Heres the secret10 Minute Morning Mobility for Back PainHealthy BREAKFAST (Low Budget)Can a 270 lb Bodybuilder Do A Backflip? (LETS FIND OUT) #backflip #bodybuildingThe Strongest Knees in the Game!5 Mistakes that KILL your Progress | Beginner CalisthenicsMorning Shred Routine - Burn Belly FatBodyweight Leg Workout (Jump Higher + Run Faster)Morning Movement | Improve Mobility (10 minutes per day)Can you do 5 Muscle-Ups to Handstand in a row? Lets find out 👀

This could have ended really badly (with @andrystrong1) @adam_frater

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