Adam Frater | Morning Shred Routine - Burn Belly Fat @adam_frater | Uploaded February 2022 | Updated October 2024, 8 minutes ago.
In this video I show you my favorite morning home workout routine to get you shredded. If you want to lose weight, get stronger and finally build that 6 pack in 2022 this one is perfect for you. If you're looking for more workouts and calisthenics/home based workouts make sure to subscribe to my channel. Enjoy!
π§π₯ππ‘π¦ππ’π₯π π¬π’π¨π₯ π£ππ¬π¦ππ€π¨π πͺππ§π ππ¨π¦π§ π¬π’π¨π₯ ππ’ππ¬πͺπππππ§.
π₯PROJECT SHRED is my newest program that uses all of my top calisthenics training techniques to not only get you shredded but to also help you build healthy habits that overall positively impact your lifestyle. Check it out!
βΊ calxthenics.com
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RELATED CALISTHENICS VIDEOS:
βΊ How To Muscle Up: https://www.youtube.com/watch?v=Gpny7...
βΊ How To Do Russian Dips: https://www.youtube.com/watch?v=vFEVe...
βΊ 5 Best Exercises For Shredded Abs: https://www.youtube.com/watch?v=ryvwR...
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MY SOCIAL MEDIA:
βΊ Follow me on Instagram: instagram.com/adam_frater
βΊ Subscribe to my Youtube channel: https://www.youtube.com/channel/UCd8s...
In this video I show you my favorite morning home workout routine to get you shredded. If you want to lose weight, get stronger and finally build that 6 pack in 2022 this one is perfect for you. If you're looking for more workouts and calisthenics/home based workouts make sure to subscribe to my channel. Enjoy!
π§π₯ππ‘π¦ππ’π₯π π¬π’π¨π₯ π£ππ¬π¦ππ€π¨π πͺππ§π ππ¨π¦π§ π¬π’π¨π₯ ππ’ππ¬πͺπππππ§.
π₯PROJECT SHRED is my newest program that uses all of my top calisthenics training techniques to not only get you shredded but to also help you build healthy habits that overall positively impact your lifestyle. Check it out!
βΊ calxthenics.com
---
RELATED CALISTHENICS VIDEOS:
βΊ How To Muscle Up: https://www.youtube.com/watch?v=Gpny7...
βΊ How To Do Russian Dips: https://www.youtube.com/watch?v=vFEVe...
βΊ 5 Best Exercises For Shredded Abs: https://www.youtube.com/watch?v=ryvwR...
---
MY SOCIAL MEDIA:
βΊ Follow me on Instagram: instagram.com/adam_frater
βΊ Subscribe to my Youtube channel: https://www.youtube.com/channel/UCd8s...
