This chicken kebab bowl packs over 31g of protein in each serve 😮 #kebab #highprotein #shorts @coles
This chicken kebab bowl packs over 31g of protein in each serve 😮 #kebab #highprotein #shorts  @coles
Uploaded October 2025 | Updated September 2026, 2 weeks ago
High-protein chicken kebab bowl
Serves 4 | Prep 10 mins | Cooking 10 mins
31g protein per serve

500g Coles Chicken Strips In Souvlaki Seasoning
2 x 250g Coles Microwave Quinoa Brown Rice
200g Coles Perino Red Grape Tomatoes, chopped
1 Lebanese cucumber, finely chopped
2 tbs chopped flat-leaf parsley
200g Coles Hummus Dip
1/2 cup (40g) Coles Special Burger Slaw
1/2 cup (150g) Coles Special Kebab Garlic Sauce

1. Heat a greased barbecue plate or frying pan on high. Cook chicken for 3-4 mins each side or until cooked through.
2. Combine rice, tomato, cucumber and parsley in a large bowl. Season.
3. Divide the rice mixture among serving bowls and top with chicken, hommus, slaw and kebab sauce.
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Coles |

This chicken kebab bowl packs over 31g of protein in each serve 😮 #kebab #highprotein #shorts

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