Uploaded June 2025 | Updated September 2026, 2 hours ago
Summer’s onslaught of iced drinks and cold foods can leave you feeling bloated and sluggish. That’s why it’s especially important to keep your Stomach Qi strong—with acupressure on points like Ren 12.
Using your own energy points is one of the easiest, most accessible, and low-cost ways to give yourself instant “stomach medicine” with zero risk of side effects or overdose.
The only side effects: Feeling less bloated, less gassy, and more energized. IMO, this works just as well as probiotics—if not better.
I love using the Lanshin 🔥Hot 🔥Massager by Acera to activate Ren 12. Even in summer, heat supercharges the point and strengthens the digestive fire needed to break down food efficiently. Bonus: the warmth cuts my treatment time in half.Here’s my quick routine:
1. Press and circle Ren 12 clockwise for 1 minute using the hot massager (or your hand)
2. Switch and circle counterclockwise for 1 minute
3. Stroke gently down your midline (Ren channel), from just under the ribs to your belly button—1 minute
How good does that feel? If you missed our free TCM Summer Body Challenge, where we cover 5 key TCM rules to release excess weight and end bloat, let me know if you’d be interested in another round. And tell me—what gut health issues are you working on right now?
Summer’s onslaught of iced drinks and cold foods can leave you feeling bloated and sluggish. That’s why it’s especially important to keep your Stomach Qi strong—with acupressure on points like Ren 12.
Using your own energy points is one of the easiest, most accessible, and low-cost ways to give yourself instant “stomach medicine” with zero risk of side effects or overdose.
The only side effects: Feeling less bloated, less gassy, and more energized. IMO, this works just as well as probiotics—if not better.
I love using the Lanshin 🔥Hot 🔥Massager by Acera to activate Ren 12. Even in summer, heat supercharges the point and strengthens the digestive fire needed to break down food efficiently. Bonus: the warmth cuts my treatment time in half.Here’s my quick routine:
1. Press and circle Ren 12 clockwise for 1 minute using the hot massager (or your hand)
2. Switch and circle counterclockwise for 1 minute
3. Stroke gently down your midline (Ren channel), from just under the ribs to your belly button—1 minute
How good does that feel? If you missed our free TCM Summer Body Challenge, where we cover 5 key TCM rules to release excess weight and end bloat, let me know if you’d be interested in another round. And tell me—what gut health issues are you working on right now?
