Uploaded March 2026 | Updated September 2026, 1 week ago

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Sometimes the most helpful reset is simply allowing autistic people to stim again, because movement like hand flapping, fidgeting, or toe scrunching can gently regulate the nervous system and release built up sensory tension. More insights are shared on Mom On The Spectrum at youtube.com/watch?v=TSQ7volcm_Q

#adhd #autisticadults #autism #autismacceptance #neurodivergent #anxietyawareness