The ZOE app was just put to the test. Here are the results. @NutritionMadeSimple

Nutrition Made Simple! | The ZOE app was just put to the test. Here are the results. @NutritionMadeSimple | Uploaded May 2024 | Updated October 2024, 3 hours ago.
Zoe is an app offering a personalized diet. It was just tested in a clinical trial. The results are fascinating.

Connect with me:
Facebook: facebook.com/DrGilCarvalho
Twitter: twitter.com/NutritionMadeS3
Animations: Even Topland @toplandmedia

References:
the trial:
nature.com/articles/s41591-024-02951-6#MOESM1

more Zoe info:
zoe.com/faqs/us

Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in Nutrition Made Simple!.

#NutritionMadeSimple #GilCarvalho

0:00 Zoe
1:36 New Trial
3:32 The Zoe program
5:41 Calories
6:46 What the trial means
8:00 A better design
9:12 Funding
9:54 Is Zoe worth it?

$Does TMAO *cause* Heart Disease? | Kevin Klatt PhD RD Is TMAO a cause of heart disease or an innocent bystander? What is TMAO and what foods raise it? Should we avoid foods high in TMAO (or foods that raise TMAO levels)? Connect with me: Facebook: https://www.facebook.com/DrGilCarvalho/ Twitter: https://twitter.com/NutritionMadeS3 Animations: Even Topland @toplandmedia References: TMAO production from choline & carnitine: https://www.mdpi.com/2072-6643/12/5/1330 TMAO & risk of disease: https://link.springer.com/article/10.1007/s11883-021-00910-x https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7975634/ TMAO genetics (mendelian randomization): https://www.sciencedirect.com/science/article/pii/S2161831323014515 https://www.mdpi.com/1422-0067/24/3/1940 What fraction of TMAO level is explained by diet? https://onlinelibrary.wiley.com/doi/abs/10.1002/mnfr.201700363 TMAO & microbiome: https://www.nature.com/articles/nm.3145. TMAO, whole grains and fish: https://www.sciencedirect.com/science/article/pii/S0002916522004634 Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the authors knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in Nutrition Made Simple!. #NutritionMadeSimple #GilCarvalho 0:00 What is TMAO? 1:35 Cause or innocent bystander? 3:22 Randomized trials 4:16 Genetics 5:37 TMAO levels 7:14 Observational studies 10:37 Diet vs endogenous production 12:04 Whole grains and fish 15:42 Individual nutrients 19:25 Small effects$

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