Nutrition Made Simple! | Cholesterol & Metabolic Health | ft. Dr. Philip Ovadia @NutritionMadeSimple | Uploaded May 2022 | Updated October 2024, 6 hours ago.
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Dr. Ovadia´s social media:
twitter.com/ifixhearts
ovadiahearthealth.com
Connect with me:
Facebook: facebook.com/DrGilCarvalho
Twitter: twitter.com/NutritionMadeS3
Animations: Even Topland @toplandmedia
References:
1. pubmed.ncbi.nlm.nih.gov/30484738
2. pubmed.ncbi.nlm.nih.gov/19081406
3. jamanetwork.com/journals/jamacardiology/fullarticle/2775559
4. sciencedirect.com/science/article/pii/S0735109721001911
5. sciencedirect.com/science/article/pii/073510979390213K
6. jacc.org/doi/abs/10.1016/j.jacc.2019.08.012
7. jamanetwork.com/journals/jamacardiology/article-abstract/2786334
8. cdc.gov/diabetes/pdfs/data/statistics/national-diabetes-statistics-report.pdf
9. pubmed.ncbi.nlm.nih.gov/23426032
10. ourworldindata.org/diet-compositions
11. prb.org/resources/u-s-trends-in-heart-disease-cancer-and-stroke
12. ahajournals.org/doi/epdf/10.1161/ATV.0000000000000073
13. ncbi.nlm.nih.gov/pmc/articles/PMC3774022
14. bmj.com/content/353/bmj.i3283
15. academic.oup.com/eurheartj/article/37/11/908/2398344
16. jamanetwork.com/journals/jama/fullarticle/2584057
17. academic.oup.com/eurheartj/article/38/32/2459/3745109#112366442
18. heart.org/en/healthy-living/healthy-lifestyle/my-life-check--lifes-simple-7
19. ahajournals.org/doi/pdf/10.1161/CIR.0000000000000678
20. pubmed.ncbi.nlm.nih.gov/12716665
21. sciencedirect.com/science/article/pii/S0022227520384868
22. jamanetwork.com/journals/jamainternalmedicine/article-abstract/415074
23. cochranelibrary.com/cdsr/doi/10.1002/14651858.CD011737.pub3/full
24. ahajournals.org/doi/pdf/10.1161/01.ATV.9.1.129
25. bmj.com/content/353/bmj.i1246.full.pdf+html
26. bmj.com/content/346/bmj.e8707
27. europepmc.org/articles/pmc2988224/bin/mmc1.pdf
28. thelancet.com/journals/lanhl/article/PIIS2666-7568(21)00086-6/fulltext
29. sciencedirect.com/science/article/abs/pii/S0140673694905665
30. nejm.org/doi/full/10.1056/NEJM199811053391902
31. nejm.org/doi/full/10.1056/NEJMoa0807646
32. ahajournals.org/doi/10.1161/CIRCULATIONAHA.117.027966
33. thelancet.com/journals/lancet/article/PIIS0140-6736(08)60104-X/fulltext
34. ncbi.nlm.nih.gov/pmc/articles/PMC3774022
35. jamanetwork.com/journals/jamainternalmedicine/article-abstract/1105661
36. thelancet.com/journals/lancet/article/PIIS0140673605673941/fulltext
37. proquest.com/openview/c8e265fd285df54d6569bffc036e10f4/1
38. sciencedirect.com/science/article/pii/S0140673610613505
39. sciencedirect.com/science/article/pii/S0140673610621745
40. jamanetwork.com/journals/jama/fullarticle/2749533
41. sciencedirect.com/science/article/pii/S0735109717412320
Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in Nutrition Made Simple!.
#NutritionMadeSimple #GilCarvalho
0:00 Introduction
2:24 Introductory remarks
3:31 What is metabolic health?
7:40 Cholesterol & ApoB
23:43 Low fat diets & obesity
28:32 Statins
35:37 ApoB lowering
40:57 Saturated fat
54:27 ApoB and mortality
58:00 ApoB & Metabolic health
Subscribe for more free nutrition and health tips: bit.ly/2toMJ9u
Dr. Ovadia´s social media:
twitter.com/ifixhearts
ovadiahearthealth.com
Connect with me:
Facebook: facebook.com/DrGilCarvalho
Twitter: twitter.com/NutritionMadeS3
Animations: Even Topland @toplandmedia
References:
1. pubmed.ncbi.nlm.nih.gov/30484738
2. pubmed.ncbi.nlm.nih.gov/19081406
3. jamanetwork.com/journals/jamacardiology/fullarticle/2775559
4. sciencedirect.com/science/article/pii/S0735109721001911
5. sciencedirect.com/science/article/pii/073510979390213K
6. jacc.org/doi/abs/10.1016/j.jacc.2019.08.012
7. jamanetwork.com/journals/jamacardiology/article-abstract/2786334
8. cdc.gov/diabetes/pdfs/data/statistics/national-diabetes-statistics-report.pdf
9. pubmed.ncbi.nlm.nih.gov/23426032
10. ourworldindata.org/diet-compositions
11. prb.org/resources/u-s-trends-in-heart-disease-cancer-and-stroke
12. ahajournals.org/doi/epdf/10.1161/ATV.0000000000000073
13. ncbi.nlm.nih.gov/pmc/articles/PMC3774022
14. bmj.com/content/353/bmj.i3283
15. academic.oup.com/eurheartj/article/37/11/908/2398344
16. jamanetwork.com/journals/jama/fullarticle/2584057
17. academic.oup.com/eurheartj/article/38/32/2459/3745109#112366442
18. heart.org/en/healthy-living/healthy-lifestyle/my-life-check--lifes-simple-7
19. ahajournals.org/doi/pdf/10.1161/CIR.0000000000000678
20. pubmed.ncbi.nlm.nih.gov/12716665
21. sciencedirect.com/science/article/pii/S0022227520384868
22. jamanetwork.com/journals/jamainternalmedicine/article-abstract/415074
23. cochranelibrary.com/cdsr/doi/10.1002/14651858.CD011737.pub3/full
24. ahajournals.org/doi/pdf/10.1161/01.ATV.9.1.129
25. bmj.com/content/353/bmj.i1246.full.pdf+html
26. bmj.com/content/346/bmj.e8707
27. europepmc.org/articles/pmc2988224/bin/mmc1.pdf
28. thelancet.com/journals/lanhl/article/PIIS2666-7568(21)00086-6/fulltext
29. sciencedirect.com/science/article/abs/pii/S0140673694905665
30. nejm.org/doi/full/10.1056/NEJM199811053391902
31. nejm.org/doi/full/10.1056/NEJMoa0807646
32. ahajournals.org/doi/10.1161/CIRCULATIONAHA.117.027966
33. thelancet.com/journals/lancet/article/PIIS0140-6736(08)60104-X/fulltext
34. ncbi.nlm.nih.gov/pmc/articles/PMC3774022
35. jamanetwork.com/journals/jamainternalmedicine/article-abstract/1105661
36. thelancet.com/journals/lancet/article/PIIS0140673605673941/fulltext
37. proquest.com/openview/c8e265fd285df54d6569bffc036e10f4/1
38. sciencedirect.com/science/article/pii/S0140673610613505
39. sciencedirect.com/science/article/pii/S0140673610621745
40. jamanetwork.com/journals/jama/fullarticle/2749533
41. sciencedirect.com/science/article/pii/S0735109717412320
Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in Nutrition Made Simple!.
#NutritionMadeSimple #GilCarvalho
0:00 Introduction
2:24 Introductory remarks
3:31 What is metabolic health?
7:40 Cholesterol & ApoB
23:43 Low fat diets & obesity
28:32 Statins
35:37 ApoB lowering
40:57 Saturated fat
54:27 ApoB and mortality
58:00 ApoB & Metabolic health
