Uploaded October 2025 | Updated September 2026, 10 hours ago
We use the word unconscious as if it’s some separate, hidden thing. But when I began having real conversations with my own unconscious, and recording them, I realized something profound.
My unconscious told me:“I am consciousness. You are unconscious. The more you relate to me, the more your limited awareness expands.”
Love and chi,
- Paul
⚠️ ATTENTION Viewers:
This platform is for educational purposes only and is not a substitute for personal therapy. Paul Chek shares tools and teachings to support your journey to a healthier, more fulfilling life. If you’re applying what you’ve learned and want to go deeper, explore the resources below:
Join a supportive community dedicated to holistic health and personal growth:
→ myspiritgym.com
Podcast: Spirit Gym with Paul Chek
→ Available on all platforms
Workshops & Events
→ paulchek.com/events
More Resources
Explore courses, books, and in-depth education:
→ chekinstitute.com
Follow me on social media:
Instagram: instagram.com/paul.chek
Facebook: facebook.com/paulchekspage
TikTok: tiktok.com/@paul.chek
X: https://x.com/paulchek
Looking for a CHEK Practitioner?
Find a certified CHEK professional near you:
→ chekconnect.com
We use the word unconscious as if it’s some separate, hidden thing. But when I began having real conversations with my own unconscious, and recording them, I realized something profound.
My unconscious told me:“I am consciousness. You are unconscious. The more you relate to me, the more your limited awareness expands.”
Love and chi,
- Paul
⚠️ ATTENTION Viewers:
This platform is for educational purposes only and is not a substitute for personal therapy. Paul Chek shares tools and teachings to support your journey to a healthier, more fulfilling life. If you’re applying what you’ve learned and want to go deeper, explore the resources below:
Join a supportive community dedicated to holistic health and personal growth:
→ myspiritgym.com
Podcast: Spirit Gym with Paul Chek
→ Available on all platforms
Workshops & Events
→ paulchek.com/events
More Resources
Explore courses, books, and in-depth education:
→ chekinstitute.com
Follow me on social media:
Instagram: instagram.com/paul.chek
Facebook: facebook.com/paulchekspage
TikTok: tiktok.com/@paul.chek
X: https://x.com/paulchek
Looking for a CHEK Practitioner?
Find a certified CHEK professional near you:
→ chekconnect.com








![Being Enlightened Doesnt Matter If Youre Still an Asshole | Dr. Nick Dawe and Friends
You can say, eat and do all the right things to become a healthier human being and can still get sick if you don’t go deeper into your soul and truly live good health from the inside outward.
In this week’s tag-team conversation this week on Spirit Gym between Paul and Dr. Nick Dawe, Nathan Siles and Ryan Barraclough, you’ll discover that some of the best things you can do to achieve greater health are completely free and why finding the middle path matters.
Check out Biotra: An Approach to Healthy Living in a Modern World, the book written by Nick, Ryan and Nathan, on Amazon at https://amzn.to/43xqv6A , the Biotra website at https://biotra.com.au/ and Instagram at https://www.instagram.com/biotra.official/ .
Find out more about Nathan at Biospectral Systems at https://biospectralsystems.com/ and Instagram at https://www.instagram.com/nathan.siles/ . Learn more about Nick’s approaches to healthier living on Substack at https://drnickdawe.substack.com/ . Check our Ryan’s work at his website at https://www.ryanbarraclough.co/ and the Embodied Man Institute at https://theembodiedmaninstitute.com/ .
For Spirit Gym listeners: Save 15 percent on Biospectral Blue Light Blocking Glasses at Nathan’s Biospectral Systems website at https://biospectralsystems.com/ by using the code SPIRITGYM when you checkout. (Special offers from Spirit Gym guests are time-sensitive and at their discretion to redeem after 30 days.)
0:00 Intro
5:56 “You can be as healthy as you want, but if you hate yourself, you’re [not healthy].”
10:57 Natural intelligence versus artificial intelligence.
22:20 Nick’s passion — exploring and understanding the deepest codes of how human movement originates — mirrors what led Paul to the development of CHEK Totem Pole and his Primal Pattern™ movement system.
34:23 Nathan’s mission with Biotra: Illuminating the invisible and explaining to the modern world why chronic diseases and many athletic injuries are happening that surprise people.
41:18 Why do healthy people become sick?
53:32 Helping people find the middle path.
1:05:31 The core principle of Biotra: The gentle weaving of biophysics, biomechanics and psycho-spirituality.
1:11:37 Biophysics: How life moves energy and information.
1:26:18 Energy, coherence and safety.
1:34:46 The Building Biology Institute.
1:49:22 The sun which provides a full spectrum of light is the only reason any living thing (including humans) is here.
1:59:27 The ocean, the field, the animal and the song of movement.
2:08:14 “Being fixated on being healthy is inherently unhealthy.”
2:15:16 Ego: The nexus of ideas and beliefs that create a sense of self.
2:31:43 The most accessible things you can do to improve your health: Watch the morning sunrise, create a sleep routine and eat during daylight hours.
Listen to Pauls conversation with Dr. Nick Dawe, Nathan Siles and Ryan Barrclough and check out the show notes page on our Spirit Gym website at https://paulchek.com/blog/podcast-episodes/384-being-enlightened-doesnt-matter-if-youre-still-an-asshole-with-dr-nick-dawe-nathan-siles-and-ryan-barraclough/
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• Organifi https://organifi.com/chek20 (save 20% on your purchase by using the code CHEK20 at checkout)
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• CHEK Institute https://paul.chekinstitute.com (sign up for Holistic Lifestyle Coach Level 1 Live in March!)
• Korrect https://korrectlife.com/spiritgym (save 15% on the newest drink supplement by Aubrey Marcus by using the code SPIRITGYM at checkout)
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Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear Music https://www.miketheschwartz.com/ Being Enlightened Doesnt Matter If Youre Still an Asshole | Dr. Nick Dawe and Friends](https://i.ytimg.com/vi/Kc7L0RPKbnY/mqdefault.jpg)

