Uploaded May 2023 | Updated September 2026, 1 hour ago

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Eoin Lacey, co-founder and owner of the Irish Strength Institute, coach, functional medicine expert and good friend of mine returns to the show, this time to give us the low down on testosterone.

What is it, how does it affect the body, how do we test for it, how do we optimise it, is TRT beneficial, what are the side effects; these are just a few of the areas Eoin takes us through in this fantastic episode!

If you want to learn about optimising your testosterone, then look no further.

Find us:
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Eoin: @eoinlacey8029

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