Uploaded June 2026 | Updated September 2026, 3 weeks ago

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Did you know that for six hours after every meal, your body experiences a spike in white blood cells and systemic inflammation? This is exactly why aggressively lowering your LDL cholesterol might be a mistake. LDL plays a critical role in mopping up lipopolysaccharides (LPS)—toxic bacterial poisons that leak from your gut into your bloodstream. When LDL is too low, your body cannot bind to or excrete these toxins, leaving you vulnerable to metabolic havoc. It is no coincidence that people who live the longest often maintain higher LDL levels.

#Biohacking #DaveAsprey #CholesterolMyth #GutHealth #TheHumanUpgrade

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