Uploaded December 2017 | Updated September 2026, 2 weeks ago

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Learn how to give less f*cks in this unconventional self-help book summary: The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life by Mark Manson.

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★★★ NOW WATCH ★★★

7 Lessons From 179 Books ► youtube.com/watch?v=8lLesO2FEHg

7 Lessons From 134 Books ► youtube.com/watch?v=Pr5e9b9ZjvA

★★★ HIGHLIGHTS ★★★

[0:32] LESSON 1: Suffering is Conducive to Happiness
[1:05] LESSON 2: What to Give a F*ck About
[1:48] LESSON 3: Question Your Beliefs
[4:02] LESSON 4: Manson's Law of Avoidance
[4:26] LESSON 5: Action is the Cause of Motivation
[4:57] LESSON 6: Freedom By Itself Means Nothing
[5:43] LESSON 7: Freedom In Commitment
[6:37] LESSON 8: Emotions Are Overrated
[6:58] LESSON 9: The 'Do Something' Principle
[7:14] LESSON 10: Don't Try

★★★ SOURCES ★★★

1. 10 Claims From What The Health ► goo.gl/5WiSsY

2. A Critical Review of How Not to Die by Michael Greger ► goo.gl/qWY8W2

3. The Shocking Truth About Veganism with Tai Lopez ► goo.gl/NHdCaL

4. 84% of Vegetarians and Vegans Go Back to Eating Meat ► goo.gl/3XXRkz

5. Diet Cults ► goo.gl/cwQECy

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