Uploaded November 2022 | Updated September 2026, 2 weeks ago
I read 400 self-improvement books and over 500 altogether. Was it worth it? Find out in this video.
You might also like my video on 5 lessons I learned from reading 500 books in my twenties: youtu.be/aFux7a7Qw4I
★★★ TIMESTAMPS ★★★
0:00 Was it worth it?
0:15 How and why I started reading
0:59 What didn't make reading worth it?
1:03 1. Forcing myself to read
1:55 2. Trying to speed-read
2:57 3. Not vetting authors
3:28 4. Delaying action
4:04 What made reading worth it?
4:06 1. I enjoyed it
4:23 2. Accessibility
4:51 3. I get paid for it
4:56 4. Inner peace
★★★ ATTRIBUTION ★★★
It's not enough, Uncle Sink: youtu.be/42N9NxHXKnc
★★★ PRODUCTS ★★★
Success Habits eBook (FREE) ► amazon.com/1-Success-Habits-Daily-Crush-ebook/dp/B07N5WYKD2
Reading List: Top 25 Books For Men ► gumroad.com/l/list25
Top 25 Spiritual Books For Rational People ► onepercentbetter.gumroad.com/l/top25spiritualbooks
★★★ CONNECT ★★★
Subscribe ► youtube.com/channel/UCRI6t05DNVlV0XhdI7hx_iw?sub_confirmation=1
Facebook ► /percentbetter
Instagram ► @brandonnankivell
LinkedIn ► /company/44257417
★★★ BUSINESS ENQUIRIES ★★★
Contact Brandon: linkedin.com/in/brandon-nankivell
I read 400 self-improvement books and over 500 altogether. Was it worth it? Find out in this video.
You might also like my video on 5 lessons I learned from reading 500 books in my twenties: youtu.be/aFux7a7Qw4I
★★★ TIMESTAMPS ★★★
0:00 Was it worth it?
0:15 How and why I started reading
0:59 What didn't make reading worth it?
1:03 1. Forcing myself to read
1:55 2. Trying to speed-read
2:57 3. Not vetting authors
3:28 4. Delaying action
4:04 What made reading worth it?
4:06 1. I enjoyed it
4:23 2. Accessibility
4:51 3. I get paid for it
4:56 4. Inner peace
★★★ ATTRIBUTION ★★★
It's not enough, Uncle Sink: youtu.be/42N9NxHXKnc
★★★ PRODUCTS ★★★
Success Habits eBook (FREE) ► amazon.com/1-Success-Habits-Daily-Crush-ebook/dp/B07N5WYKD2
Reading List: Top 25 Books For Men ► gumroad.com/l/list25
Top 25 Spiritual Books For Rational People ► onepercentbetter.gumroad.com/l/top25spiritualbooks
★★★ CONNECT ★★★
Subscribe ► youtube.com/channel/UCRI6t05DNVlV0XhdI7hx_iw?sub_confirmation=1
Facebook ► /percentbetter
Instagram ► @brandonnankivell
LinkedIn ► /company/44257417
★★★ BUSINESS ENQUIRIES ★★★
Contact Brandon: linkedin.com/in/brandon-nankivell



![5 Things People Didnt Tell You About Making Money Online
Learn what they didnt tell you about making money online in this collaboration with Jaspreet Singh from Minority Mindset.
Check out Minority Mindset ► https://www.youtube.com/channel/UCT3EznhW_CNFcfOlyDNTLLw
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The Monk Who Sold His Ferrari ► https://www.youtube.com/watch?v=e-d1sRrnXKY
★★★ HIGHLIGHTS ★★★
[0:17] INTRODUCTION
[2:00] THING 1: Its NOT What You Sell...
[3:12] THING 2: Time...
[3:57] THING 3: STOP Selling!
[4:59] THING 4: Competition...
[6:02] THING 5: Be aware of SCAMS!
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![The Story of The Human Body by Daniel Lieberman ► Animated Book Summary
Join Book Club ► http://onepercentbookclub.com
Learn why our bodies arent adapted to the modern world in this animated book summary of The Story of The Human Body by Daniel Lieberman. Video produced by OnePercentBetter.
In The Story of The Human Body, Daniel Lieberman deftly examines the major transformations that contributed key adaptations to the body: the advent of bipedalism; the shift to a non-fruit-based diet; the rise of hunting and gathering and our superlative endurance athletic abilities; the development of a very large brain; and the incipience of modern cultural abilities.
He elucidates how cultural evolution differs from biological evolution, and how it further transformed our bodies during the Agricultural and Industrial Revolutions.
Lieberman illuminates how these ongoing changes have brought many benefits, but also have created novel conditions to which our bodies are not entirely adapted, resulting in a growing incidence of obesity and new but avoidable diseases, including type-2 diabetes.
He proposes that many of these chronic illnesses persist and in some cases are intensifying because of dysevolution, a pernicious dynamic whereby only the symptoms rather than the causes of these maladies are treated.
And finally—provocatively—he advocates the use of evolutionary information to help nudge, push, and sometimes oblige us to create a more salubrious environment.
★★★ RELATED VIDEOS ★★★
Daniel Lieberman Interview ► http://youtu.be/JcMZ2xp7RL4
Top 7 Lessons From 134 Books ► http://youtu.be/Pr5e9b9ZjvA
The Bulletproof Diet ► http://youtu.be/cbN_ARQDIxU
★★★ HIGHLIGHTS ★★★
[0:56] LESSON 1: What Are Evolutionary Mismatches?
[2:05] LESSON 2: Mismatch Diseases and Why We Should Care About Them
[3:29] LESSON 3: Why Dysevolution Is Harming The World
[6:08] LESSON 4: Did Farming Screw Us Over?
[8:11] LESSON 5: Why Population Growth Makes Us Vulnerable
[8:59] LESSON 6: How Were We Affected By The Industrial Revolution?
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VideoScribe - Get it here ► http://www.sparkol.com?aid=1371302
★★★ WANT TO READ MORE IN LESS TIME? ★★★
Get Blinkist - 1,800+ best-selling nonfiction books, transformed into powerful shorts you can read or listen to in just 15 minutes ► http://jump.blinkist.com/SHX3
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Please watch: The 50th Law by Robert Greene and 50 Cent ► Book Summary
https://www.youtube.com/watch?v=66NKywmi0Zs
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Support us on Patreon to get access to our private community and benefits: https://www.patreon.com/onepercentbetter The Story of The Human Body by Daniel Lieberman ► Animated Book Summary](https://i.ytimg.com/vi/be5cEg78Qkg/mqdefault.jpg)