Uploaded January 2026 | Updated September 2026, 7 hours ago
🔽 GET THE LINKS HERE! 🔽
Jump to any section below by tapping the BLUE timestamp:
0:00 Initial instructions
1:31 Forward T
4:14 Horse Stance
6:22 Running Balance Pose
8:51 Banded Monster Walks
10:26 Modified Squats
12:26 Single Leg Squat with Forward Reach
14:35 Disc Trainer Balance
✅PRODUCTS SHOWN OR MENTIONED:
My set of Resistance Bands amzn.to/3XjSToe
Disc Trainer for Balancing amzn.to/3vOkHHY
Bosu Ball amzn.to/3OiOqiz
My workout Leggings with Pockets bit.ly/3XO5y4g
Short Sleeve Athletic Shirt amzn.to/4ekaGD8
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🔹 Take the Next Step: Kickstart Your Health
If you’re ready to build stronger bones, improve your energy, and create healthy habits that last, I invite you to check out my Kickstart Your Health course.
This step-by-step program helps you transition to a whole food, plant-based lifestyle at your own pace—without overwhelm—while supporting better bone health and overall vitality.
👉 Learn more about Kickstart Your Health here: bit.ly/2RARWGE
🔹 Videos to Watch Next
Here’s a suggested set of videos for the “Next Videos” section. These are closely related to balance, bone health, and longevity, which keeps viewers on your channel:
▶️ These Floor Exercises Protect Your Bones by Preventing Falls After 50
👉 youtu.be/oLta6JHpE_A
▶️ Beginner Glutes/Butt Workout (great for balance!)
👉 youtu.be/EPbafcVUCiw
▶️ The Best Exercise You're Not Doing (Horse Stance Exercise)
👉 youtu.be/W7PczJ6MF-8
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Check out my LTK shop shopltk.com/explore/GloryB-TV
Shop my Amazon Favorites amzn.to/2DsyaWA
Check out more favorites at ShopMyShelf shopmy.us/gloryb
💌 KEEP IN TOUCH
EMAIL | Glory@GloryB-TV.com
Subscribe to my newsletter: gloryb-tv.com/get-tips
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☕If you want to support my channel, you may "buy me a coffee" at this link:
buymeacoffee.com/gloryb.tv
Thank you!
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SKINCARE, HAIRCARE, & BEAUTY TOOLS
20% OFF DRMTLGY Skincare with code H8237 & link: bit.ly/2RSoSLi
15% OFF Calecim Professional Skincare & Hair Growth Stem Cells with code GLORY go.shopmy.us/p-10413528
10% OFF Maysama Skincare, Red Light Therapy, & accessories with code GLORYB go.shopmy.us/p-10413264
10% OFF ZIIP BEAUTY devices with code GLORYZIIP go.shopmy.us/p-16767771
30% OFF PMD BEAUTY with code GLORY30 go.shopmy.us/p-16767864
10% OFF CurrentBody with code GLORYCB go.shopmy.us/p-19175306
$120 OFF DermRays Revive Laser with code GLORY12 tidd.ly/3UQrLgv
15% off PIXI BEAUTY – Skincare & Makeup with code GLORYGLOW go.shopmy.us/p-16066769
10% OFF BK BEAUTY with code GLORYBTV bit.ly/4iu06er
12% OFF Vivaia Shoes & Handbags with code GLORYB bit.ly/48rgUhb
10% OFF COSY ISLAND SHOES with code YT10gloryb cosyisland.co/95145
12% OFF LILYSILK – one item (code gglory12) OR 25% off two or more items (code gglory25) bit.ly/447svjS
~~~~
All outbound links to retailers/products are affiliate links unless otherwise marked. If a video is sponsored, it will be clearly stated.
MUSIC:
YouTube Music, Sophomore Makeout by Silent Partner
Sunshine Samba by Chris Haugen
© 2026 GloryB-TV, Inc., All Rights Reserved
🔽 GET THE LINKS HERE! 🔽
Jump to any section below by tapping the BLUE timestamp:
0:00 Initial instructions
1:31 Forward T
4:14 Horse Stance
6:22 Running Balance Pose
8:51 Banded Monster Walks
10:26 Modified Squats
12:26 Single Leg Squat with Forward Reach
14:35 Disc Trainer Balance
✅PRODUCTS SHOWN OR MENTIONED:
My set of Resistance Bands amzn.to/3XjSToe
Disc Trainer for Balancing amzn.to/3vOkHHY
Bosu Ball amzn.to/3OiOqiz
My workout Leggings with Pockets bit.ly/3XO5y4g
Short Sleeve Athletic Shirt amzn.to/4ekaGD8
🔹 FREE Anti-Aging Tips + Weekly eNewsletter
Sign up for my free eNewsletter to get my best anti-aging, bone-health, and longevity tips delivered straight to your inbox.
When you join, you’ll also receive my Free Anti-Aging Tips Sheet as a thank-you.
👉 Sign up here: gloryb-tv.com/get-tips
🔹 Take the Next Step: Kickstart Your Health
If you’re ready to build stronger bones, improve your energy, and create healthy habits that last, I invite you to check out my Kickstart Your Health course.
This step-by-step program helps you transition to a whole food, plant-based lifestyle at your own pace—without overwhelm—while supporting better bone health and overall vitality.
👉 Learn more about Kickstart Your Health here: bit.ly/2RARWGE
🔹 Videos to Watch Next
Here’s a suggested set of videos for the “Next Videos” section. These are closely related to balance, bone health, and longevity, which keeps viewers on your channel:
▶️ These Floor Exercises Protect Your Bones by Preventing Falls After 50
👉 youtu.be/oLta6JHpE_A
▶️ Beginner Glutes/Butt Workout (great for balance!)
👉 youtu.be/EPbafcVUCiw
▶️ The Best Exercise You're Not Doing (Horse Stance Exercise)
👉 youtu.be/W7PczJ6MF-8
💌 HOW TO FIND ME / FOLLOW ME
YOUTUBE | youtube.com/gloryb-tv
INSTAGRAM | instagram.com/gloryb_tv
FACEBOOK | facebook.com/GloryB-TV-287233278883993
TWITTER | twitter.com/GloryB_TV
Check out my LTK shop shopltk.com/explore/GloryB-TV
Shop my Amazon Favorites amzn.to/2DsyaWA
Check out more favorites at ShopMyShelf shopmy.us/gloryb
💌 KEEP IN TOUCH
EMAIL | Glory@GloryB-TV.com
Subscribe to my newsletter: gloryb-tv.com/get-tips
Check out my website: gloryb-tv.com
☕If you want to support my channel, you may "buy me a coffee" at this link:
buymeacoffee.com/gloryb.tv
Thank you!
💲 DISCOUNT CODES
SKINCARE, HAIRCARE, & BEAUTY TOOLS
20% OFF DRMTLGY Skincare with code H8237 & link: bit.ly/2RSoSLi
15% OFF Calecim Professional Skincare & Hair Growth Stem Cells with code GLORY go.shopmy.us/p-10413528
10% OFF Maysama Skincare, Red Light Therapy, & accessories with code GLORYB go.shopmy.us/p-10413264
10% OFF ZIIP BEAUTY devices with code GLORYZIIP go.shopmy.us/p-16767771
30% OFF PMD BEAUTY with code GLORY30 go.shopmy.us/p-16767864
10% OFF CurrentBody with code GLORYCB go.shopmy.us/p-19175306
$120 OFF DermRays Revive Laser with code GLORY12 tidd.ly/3UQrLgv
15% off PIXI BEAUTY – Skincare & Makeup with code GLORYGLOW go.shopmy.us/p-16066769
10% OFF BK BEAUTY with code GLORYBTV bit.ly/4iu06er
12% OFF Vivaia Shoes & Handbags with code GLORYB bit.ly/48rgUhb
10% OFF COSY ISLAND SHOES with code YT10gloryb cosyisland.co/95145
12% OFF LILYSILK – one item (code gglory12) OR 25% off two or more items (code gglory25) bit.ly/447svjS
~~~~
All outbound links to retailers/products are affiliate links unless otherwise marked. If a video is sponsored, it will be clearly stated.
MUSIC:
YouTube Music, Sophomore Makeout by Silent Partner
Sunshine Samba by Chris Haugen
© 2026 GloryB-TV, Inc., All Rights Reserved
