Doctor Ali Mattu | The problem with productivity content @drali | Uploaded February 2023 | Updated October 2024, 3 hours ago.
Productivity content is often focused on what you can do instead of what you need.

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For information purposes only. Does not constitute clinical advice. Consult your local medical authority for advice. The information in this video was accurate as of the upload date, January 30, 2023.

If you or someone you know needs help immediately, you should take one of the following actions:
- call 9-8-8 in the United States or your country's emergency number: en.wikipedia.org/wiki/List_of_emergency_telephone_numbers
- call the Lifeline at 1-800-273 TALK (8255) in the United States or a global crisis hotlines: findahelpline.com/i/iasp
- text START to 741-741 in the United States or visit crisistextline.org
- go to your nearest hospital emergency room