The Diary Of A CEO | The No.1 Menopause Doctor: They’re Lying To You About Menopause! Mary Claire Haver @TheDiaryOfACEO | Uploaded December 2023 | Updated October 2024, 3 hours ago.
Menopause symptoms, perimenopausal symptoms, weight loss, exercise, hormone replacement therapy. If you enjoyed this, you will LOVE this conversation with Dr Mindy Pelz: youtube.com/watch?v=e2mQOGzHtQc
00:00 Intro
02:56 Your mission
07:05 The Crazy Effects Of Menopause On Women's Bodies & Their Mental Health
09:13 What Is Menopause & It's Symptoms?
15:00 Women With Menopause Are Being Let Down By Our Medical System & Society
19:03 Are You Skeptical About The Medical System?
20:39 The Health Consequences Of Menopause
27:00 How Can We Give Women The Support They Need?
31:54 What Is Inflammation?
35:01 The Importance Of Fiber In Our Diets
37:12 Fasting
41:38 Fuel Refocus
43:05 The Importance Of Building Muscle Mass
45:23 Does Hormone Therapy Cause Cancer?
52:33 The Side Effects Of Hormone Therapy
54:16 How To Help Women With Menopause
55:21 The Link Between Sex & Menopause
57:12 A Story About One Of Your Patients
59:45 Advice For Men
01:02:38 Do Men Experience Anything Similar?
01:06:58 Sleep Disruption
01:08:33 The Perfect Exercises During Menopause
01:09:58 Your Diet
01:13:17 Ads
01:15:30 A History In Your Family Of Why This Is So Important To You
01:18:43 Your New Book
01:22:19 The Last Guest's Question
Follow Mary Claire Haver:
Instagram: bit.ly/3TtYGrv
TikTok: bit.ly/3v9U3sq
Pre-Order Dr Mary’s new book here: amzn.to/41tQtW8
The Galveston Diet: amzn.to/3v7g9fu
Flightfund:
flightfund.com
The Conversation Cards:
bit.ly/4amtNew
Watch the episodes on Youtube -
g2ul0.app.link/3kxINCANKsb
My new book! 'The 33 Laws Of Business & Life' is out now:
https://smarturl.it/DOACbook
Follow me:
Instagram: bit.ly/3nIkGAZ
Twitter: bit.ly/3ztHuHm
Linkedin: bit.ly/41Fl95Q
Telegram: bit.ly/3nJYxST
Sponsors:
Huel: try.huel.com/steven-bartlett
Eight Sleep: eightsleep.com/uk/steven CODE: STEVEN
Menopause symptoms, perimenopausal symptoms, weight loss, exercise, hormone replacement therapy. If you enjoyed this, you will LOVE this conversation with Dr Mindy Pelz: youtube.com/watch?v=e2mQOGzHtQc
00:00 Intro
02:56 Your mission
07:05 The Crazy Effects Of Menopause On Women's Bodies & Their Mental Health
09:13 What Is Menopause & It's Symptoms?
15:00 Women With Menopause Are Being Let Down By Our Medical System & Society
19:03 Are You Skeptical About The Medical System?
20:39 The Health Consequences Of Menopause
27:00 How Can We Give Women The Support They Need?
31:54 What Is Inflammation?
35:01 The Importance Of Fiber In Our Diets
37:12 Fasting
41:38 Fuel Refocus
43:05 The Importance Of Building Muscle Mass
45:23 Does Hormone Therapy Cause Cancer?
52:33 The Side Effects Of Hormone Therapy
54:16 How To Help Women With Menopause
55:21 The Link Between Sex & Menopause
57:12 A Story About One Of Your Patients
59:45 Advice For Men
01:02:38 Do Men Experience Anything Similar?
01:06:58 Sleep Disruption
01:08:33 The Perfect Exercises During Menopause
01:09:58 Your Diet
01:13:17 Ads
01:15:30 A History In Your Family Of Why This Is So Important To You
01:18:43 Your New Book
01:22:19 The Last Guest's Question
Follow Mary Claire Haver:
Instagram: bit.ly/3TtYGrv
TikTok: bit.ly/3v9U3sq
Pre-Order Dr Mary’s new book here: amzn.to/41tQtW8
The Galveston Diet: amzn.to/3v7g9fu
Flightfund:
flightfund.com
The Conversation Cards:
bit.ly/4amtNew
Watch the episodes on Youtube -
g2ul0.app.link/3kxINCANKsb
My new book! 'The 33 Laws Of Business & Life' is out now:
https://smarturl.it/DOACbook
Follow me:
Instagram: bit.ly/3nIkGAZ
Twitter: bit.ly/3ztHuHm
Linkedin: bit.ly/41Fl95Q
Telegram: bit.ly/3nJYxST
Sponsors:
Huel: try.huel.com/steven-bartlett
Eight Sleep: eightsleep.com/uk/steven CODE: STEVEN
