The Diary Of A CEO | No.1 Habit & Procrastination Expert: We've Got ADHD Wrong! Break Any Habit & Never Be Distracted! @TheDiaryOfACEO | Uploaded May 2023 | Updated October 2024, 5 hours ago.
In this new episode Steven sits down with the American behavioural design expert, Nir Eyal.
Topics:
00:00 Intro
02:02 Being indistractable
10:21 4 steps to avoid distractions
17:37 10-minute rule to beat procrastination
27:40 Prevent distraction & improve sex life
34:56 How to become disciplined & have strong willpower
47:33 The power of time allocation
53:33 Stop burnout
01:00:27 Stop blaming social media
01:10:17 Overcoming our traumas and improving confidence
01:20:39 Why is there a rise in ADHD?
01:37:31 Last guest’s question
Follow Nir:
Twitter: bit.ly/3BJR9uv
Instagram: bit.ly/43dDHuL
You can purchase Nir’s books here:
Indistractable: bit.ly/3pSfiwi
Hook: bit.ly/42WDgW0
Join this channel to get access to perks:
bit.ly/3Dpmgx5
Follow me:
Instagram: bit.ly/3nIkGAZ
Twitter: bit.ly/3ztHuHm
Linkedin: bit.ly/41Fl95Q
Telegram: bit.ly/3nJYxST
Sponsors:
Huel: g2ul0.app.link/G4RjcdKNKsb
Bluejeans: g2ul0.app.link/NCgpGjVNKsb
Zoe: joinzoe.com with an exclusive code CEO10 for 10% off
In this new episode Steven sits down with the American behavioural design expert, Nir Eyal.
Topics:
00:00 Intro
02:02 Being indistractable
10:21 4 steps to avoid distractions
17:37 10-minute rule to beat procrastination
27:40 Prevent distraction & improve sex life
34:56 How to become disciplined & have strong willpower
47:33 The power of time allocation
53:33 Stop burnout
01:00:27 Stop blaming social media
01:10:17 Overcoming our traumas and improving confidence
01:20:39 Why is there a rise in ADHD?
01:37:31 Last guest’s question
Follow Nir:
Twitter: bit.ly/3BJR9uv
Instagram: bit.ly/43dDHuL
You can purchase Nir’s books here:
Indistractable: bit.ly/3pSfiwi
Hook: bit.ly/42WDgW0
Join this channel to get access to perks:
bit.ly/3Dpmgx5
Follow me:
Instagram: bit.ly/3nIkGAZ
Twitter: bit.ly/3ztHuHm
Linkedin: bit.ly/41Fl95Q
Telegram: bit.ly/3nJYxST
Sponsors:
Huel: g2ul0.app.link/G4RjcdKNKsb
Bluejeans: g2ul0.app.link/NCgpGjVNKsb
Zoe: joinzoe.com with an exclusive code CEO10 for 10% off