Uploaded September 2025 | Updated September 2026, 2 hours ago
🔥 NEW CLIP from The Feldman Protocol Podcast!
🎧 Watch the FULL 3+ hour conversation: youtube.com/watch?v=FP_MTXT4W-0
In this segment, Gary Taubes shares his personal weight loss revelation that changed his entire perspective on nutrition science. After years of struggling with low-fat diets while gaining weight despite intense exercise, Gary describes his transformative experience with the Atkins diet in the early 2000s. He details how he lost 25 pounds effortlessly in six weeks while eating steaks and cheese, contrasting this with his previous experience of obsessive calorie restriction and constant food cravings. Gary explains how this personal experiment informed his scientific skepticism about the calories-in-calories-out model and opened his mind to questioning conventional opinion on diet.
#LowCarb #Atkins #WeightLoss #PersonalExperiment #NutritionScience #DietaryFat #CalorieRestriction #HealthPodcast #MetabolicHealth #ScientificSkepticism
🔥 NEW CLIP from The Feldman Protocol Podcast!
🎧 Watch the FULL 3+ hour conversation: youtube.com/watch?v=FP_MTXT4W-0
In this segment, Gary Taubes shares his personal weight loss revelation that changed his entire perspective on nutrition science. After years of struggling with low-fat diets while gaining weight despite intense exercise, Gary describes his transformative experience with the Atkins diet in the early 2000s. He details how he lost 25 pounds effortlessly in six weeks while eating steaks and cheese, contrasting this with his previous experience of obsessive calorie restriction and constant food cravings. Gary explains how this personal experiment informed his scientific skepticism about the calories-in-calories-out model and opened his mind to questioning conventional opinion on diet.
#LowCarb #Atkins #WeightLoss #PersonalExperiment #NutritionScience #DietaryFat #CalorieRestriction #HealthPodcast #MetabolicHealth #ScientificSkepticism
