Uploaded May 2022 | Updated September 2026, 2 hours ago
In this hypothesis paper, we provide the first formal description of the Lipid Energy Model: -------mdpi.com/2218-1989/12/5/460
The Lipid Energy Model (LEM) examines the phenomenon of rising cholesterol levels for those on low carbohydrate diets and how this may provide powerful insights into lipid metabolism overall.
The LEM provides a mechanistic explanation for:
(i) the Lean Mass Hyper-Responder (LMHR) phenotype, characterized by the triad of high LDL (at or above 200 mg/dL), high HDL (at or above 80 mg/dL or above), and low triglycerides (at or below 70 mg/dL), as well as for
(ii) the phenomenon that LDL-C change on low-carbohydrate diets tends to associate inversely with BMI.
The LMHR phenotype and observation that leaner people with better metabolic health markers are possibly at greater likelihood for increases in LDL-C were described in our prior observational cohort study: doi.org/10.1093/cdn/nzab144.
We have also recently provided a particularly comprehensive clinical vignette of an LMHR: doi.org/10.3389/fendo.2022.830325.
As a personal aside from the first and last authors (Nick Norwitz and Dave Feldman), while we've longed looked forward to this milestone, we wish to note that this is just the first of many. Interest in LMHR continues to grow, not only within the low-carb community, but within academic medicine. The publication of the LEM hypothesis paper is a landmark, not because it provides a comprehensive theory with rigorous support from human trials assessing the model, but because it presents a concrete hypothesis with direct and testable predictions.
It is our hope that the publication of the LEM paper (version 1.0) will encourage fellow researcher to help us test these ideas in interventional trials and, thereby, advance scientific knowledge regarding LMHR and, perhaps, human lipid metabolism more broadly.
In this hypothesis paper, we provide the first formal description of the Lipid Energy Model: -------mdpi.com/2218-1989/12/5/460
The Lipid Energy Model (LEM) examines the phenomenon of rising cholesterol levels for those on low carbohydrate diets and how this may provide powerful insights into lipid metabolism overall.
The LEM provides a mechanistic explanation for:
(i) the Lean Mass Hyper-Responder (LMHR) phenotype, characterized by the triad of high LDL (at or above 200 mg/dL), high HDL (at or above 80 mg/dL or above), and low triglycerides (at or below 70 mg/dL), as well as for
(ii) the phenomenon that LDL-C change on low-carbohydrate diets tends to associate inversely with BMI.
The LMHR phenotype and observation that leaner people with better metabolic health markers are possibly at greater likelihood for increases in LDL-C were described in our prior observational cohort study: doi.org/10.1093/cdn/nzab144.
We have also recently provided a particularly comprehensive clinical vignette of an LMHR: doi.org/10.3389/fendo.2022.830325.
As a personal aside from the first and last authors (Nick Norwitz and Dave Feldman), while we've longed looked forward to this milestone, we wish to note that this is just the first of many. Interest in LMHR continues to grow, not only within the low-carb community, but within academic medicine. The publication of the LEM hypothesis paper is a landmark, not because it provides a comprehensive theory with rigorous support from human trials assessing the model, but because it presents a concrete hypothesis with direct and testable predictions.
It is our hope that the publication of the LEM paper (version 1.0) will encourage fellow researcher to help us test these ideas in interventional trials and, thereby, advance scientific knowledge regarding LMHR and, perhaps, human lipid metabolism more broadly.







![From Diet to Disorder: The Craniofacial Connection – Stephen Zwick – #CoSci
[Heads up if you havent already, consider coming to Las Vegas for our very next #CoSci conference this February 8th and 9th, 2025. For more details, visit CoSci.org]
Stephen Zwick delivers an insightful presentation on craniofacial development and its impact on sleep, breathing, and metabolic health. Drawing from personal experiences and scientific research, he explains how modern diets, sleep disruptions, and structural issues in craniofacial development contribute to health challenges. Stephen highlights the importance of early intervention, personalized solutions, and a broader understanding of how craniofacial health influences systemic well-being.
0:00 – Introduction to Stephen Zwick and the Topic
0:28 – Focus on Craniofacial Development and Health
1:08 – Current Discussions Around Sleep and Health
1:50 – Identifying Symptoms of Poor Craniofacial Development
2:26 – Weston Price’s Research on Modern Diets and Facial Structure
3:39 – Epigenetics and Environmental Factors in Jaw Development
4:46 – Impacts of Narrow Palates and Jaw Misalignment
5:18 – Consequences of Nasal Breathing vs. Mouth Breathing
6:02 – Role of Nitric Oxide in Breathing and Blood Oxygen Levels
6:24 – Metabolic Impacts of Sleep Disruptions
7:13 – The Link Between Sleep, Stress, and Mitochondrial Dysfunction
7:53 – Sleep Disorders as Root Causes of Psychiatric Symptoms
9:01 – Stephen’s Personal Journey with Sleep Disorders
10:22 – Exploring Surgical and Non-Surgical Treatment Options
11:39 – Importance of Early Intervention in Children
12:30 – Comparing Surgical and Non-Surgical Approaches
13:00 – Long-Term Effects and Challenges of Treatment
13:42 – Improvements in Stephen’s Sleep and Blood Markers
14:28 – Recommended Resources for Further Reading
14:50 – Closing Remarks on Integrating Health and Craniofacial Awareness From Diet to Disorder: The Craniofacial Connection – Stephen Zwick – #CoSci](https://i.ytimg.com/vi/CkFHqMn4OC8/mqdefault.jpg)


