Uploaded January 2026 | Updated September 2026, 2 hours ago
Dr. Jeffrey Banker (a retired lieutenant colonel and prosthodontist) outlines how human teeth and jaw mechanics are designed to function, comparing carnivores, herbivores, and omnivores. He describes how bite problems, missing teeth, and lost “feedback” in the bite can contribute to issues like abfractions, tooth wear, mobility, and grinding (bruxism). He then presents clinical anecdotes and makes the case for a tongue-stabilizing “tongue bulb” device as a practical prevention-oriented alternative, discussing its reported links to reduced snoring and improved sleep for some patients. The talk closes with sizing guidance and audience Q&A around comfort, access, and durability.
👉 Register at cosci.org for our coming CoSci 2026 at on March 13-15 in Las Vegas, NV. As with this presentation from 2025, you'll see great talks from Shawn Baker, Ken Berry, Amber O'Hearn, Nick Norwitz, Bret Scher and many, many more.
🎗️And best of all – CoSci is a charity event to support the Citizen Science Foundation, a 501(c)3 Public Charity supporting low carb/keto research like our #LMHR Study.
🫶 So you'll get to watch a great conference and support a good cause. Tickets start for as little as $25 – register now at cosci.org
⏱ Chapters
0:24 – Talk setup & goal
1:41 – What is “proper” dentition
2:11 – Carnivore vs herbivore jaws
3:26 – Human bite: rotate + slide
4:18 – Causes of dysfunction
5:07 – Abfractions & early warning
6:39 – Night guards: pros/cons
7:27 – Tongue bulb: what it is
8:11 – Patient case: snoring + OSA
9:28 – Why it may curb grinding
10:35 – Sleep study result story
11:56 – Reported benefits & fit
13:10 – Q&A: sizing & comfort
13:48 – Closing thanks
#JeffBanker #Dentistry #OralHealth #Bruxism #SleepApnea #Snoring #PreventativeCare #Prosthodontist #DentalHealth #CoSci
Dr. Jeffrey Banker (a retired lieutenant colonel and prosthodontist) outlines how human teeth and jaw mechanics are designed to function, comparing carnivores, herbivores, and omnivores. He describes how bite problems, missing teeth, and lost “feedback” in the bite can contribute to issues like abfractions, tooth wear, mobility, and grinding (bruxism). He then presents clinical anecdotes and makes the case for a tongue-stabilizing “tongue bulb” device as a practical prevention-oriented alternative, discussing its reported links to reduced snoring and improved sleep for some patients. The talk closes with sizing guidance and audience Q&A around comfort, access, and durability.
👉 Register at cosci.org for our coming CoSci 2026 at on March 13-15 in Las Vegas, NV. As with this presentation from 2025, you'll see great talks from Shawn Baker, Ken Berry, Amber O'Hearn, Nick Norwitz, Bret Scher and many, many more.
🎗️And best of all – CoSci is a charity event to support the Citizen Science Foundation, a 501(c)3 Public Charity supporting low carb/keto research like our #LMHR Study.
🫶 So you'll get to watch a great conference and support a good cause. Tickets start for as little as $25 – register now at cosci.org
⏱ Chapters
0:24 – Talk setup & goal
1:41 – What is “proper” dentition
2:11 – Carnivore vs herbivore jaws
3:26 – Human bite: rotate + slide
4:18 – Causes of dysfunction
5:07 – Abfractions & early warning
6:39 – Night guards: pros/cons
7:27 – Tongue bulb: what it is
8:11 – Patient case: snoring + OSA
9:28 – Why it may curb grinding
10:35 – Sleep study result story
11:56 – Reported benefits & fit
13:10 – Q&A: sizing & comfort
13:48 – Closing thanks
#JeffBanker #Dentistry #OralHealth #Bruxism #SleepApnea #Snoring #PreventativeCare #Prosthodontist #DentalHealth #CoSci

![From Diet to Disorder: The Craniofacial Connection – Stephen Zwick – #CoSci
[Heads up if you havent already, consider coming to Las Vegas for our very next #CoSci conference this February 8th and 9th, 2025. For more details, visit CoSci.org]
Stephen Zwick delivers an insightful presentation on craniofacial development and its impact on sleep, breathing, and metabolic health. Drawing from personal experiences and scientific research, he explains how modern diets, sleep disruptions, and structural issues in craniofacial development contribute to health challenges. Stephen highlights the importance of early intervention, personalized solutions, and a broader understanding of how craniofacial health influences systemic well-being.
0:00 – Introduction to Stephen Zwick and the Topic
0:28 – Focus on Craniofacial Development and Health
1:08 – Current Discussions Around Sleep and Health
1:50 – Identifying Symptoms of Poor Craniofacial Development
2:26 – Weston Price’s Research on Modern Diets and Facial Structure
3:39 – Epigenetics and Environmental Factors in Jaw Development
4:46 – Impacts of Narrow Palates and Jaw Misalignment
5:18 – Consequences of Nasal Breathing vs. Mouth Breathing
6:02 – Role of Nitric Oxide in Breathing and Blood Oxygen Levels
6:24 – Metabolic Impacts of Sleep Disruptions
7:13 – The Link Between Sleep, Stress, and Mitochondrial Dysfunction
7:53 – Sleep Disorders as Root Causes of Psychiatric Symptoms
9:01 – Stephen’s Personal Journey with Sleep Disorders
10:22 – Exploring Surgical and Non-Surgical Treatment Options
11:39 – Importance of Early Intervention in Children
12:30 – Comparing Surgical and Non-Surgical Approaches
13:00 – Long-Term Effects and Challenges of Treatment
13:42 – Improvements in Stephen’s Sleep and Blood Markers
14:28 – Recommended Resources for Further Reading
14:50 – Closing Remarks on Integrating Health and Craniofacial Awareness From Diet to Disorder: The Craniofacial Connection – Stephen Zwick – #CoSci](https://i.ytimg.com/vi/CkFHqMn4OC8/mqdefault.jpg)








