Uploaded January 2026 | Updated September 2026, 2 weeks ago

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0If you feel stuck in your inner thigh flexibility progress, this video is for you. Often, beginner or adult dancers hit a wall with their flexibility in this area. In this video, I'll take you through some important details to help you get the most out of your inner thigh stretches and give you three of my favorites for beginners.

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Chapters
00:00 Introduction
00:35 Anatomy Will Make A Difference
00:50 Strength or Flexibility Needed
01:40 Dynamic Stretching
02:23 Engaging To Stretch
03:13 Turnout Misunderstanding
04:07 Stretch 1
05:43 Stretch 2
07:27 Stretch 3
08:58 Get More Help