Huberman Lab Clips | The Immense Value of Spending Time in Nature & Detaching | Tim Ferriss & Dr. Andrew Huberman @HubermanLabClips | Uploaded October 2024 | Updated October 2024, 1 day ago.
Tim Ferriss and Dr. Andrew Huberman discuss the benefits of spending time in nature.

Tim Ferriss is a five-time #1 New York Times bestselling author, technology investor and host of the iconic podcast, The Tim Ferriss Show. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab podcast.

Watch the full episode: youtu.be/doupx8SAs5Y
Show notes: hubermanlab.com/episode/tim-ferriss-how-to-learn-better-and-create-your-best-future

Timestamps
00:00 The Power of Silence & Nature
00:44 Favorite Nature Spots & Their Benefits
02:55 Preparing for Extended Time Off the Grid
04:39 Reintegrating into Daily Life
07:00 The Importance of De-Optimization
09:56 Understanding Water Fasting
10:23 Survival Tips & Final Thoughts

#HubermanLab #TimFerriss #Nature

Disclaimer & Disclosures: hubermanlab.com/disclaimer