Uploaded March 2026 | Updated September 2026, 1 week ago

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Elite performance comes down to one thing: catching the outliers early.

Scott Kuehn, Assistant Strength & Conditioning Coach for the New York Jets, shares how monitoring workload helps prevent injuries before they happen.

Watch the full episode on the Zelos Podcast now.

#shorts #sportsperformance #nfl #strengthcoach #sports science #performancecoaching