Uploaded May 2025 | Updated September 2026, 2 weeks ago

---

Dr. Pollack holds a Ph.D. in biomedical engineering and is a professor of bioengineering at the University of Washington. He’s the founding editor-in-chief of the journal Water and, among other distinctions, has published three award-winning books: Muscles and Molecules: Uncovering the Principles of Biological Motion, Cells, Gels and the Engines of Life, and his newest book, The Fourth Phase of Water: Beyond Solid, Liquid and Vapor.

Show Notes:
00:00 – Intro
00:08 - Guest Intro
02:43 - The interest of researching water
16:21 - How EZ water works at the cellular level
28:36 – How EZ Water is created
47:58 - The most practical strategies for making EZ water in your cells
1:09:08 - How water carries information

💻 Links
Transcript: theenergyblueprint.com/ez-water
▸ TheEnergyBlueprint.com
▸ HumanOptimization.com
📌 Want even more tips? Subscribe to This Channel: youtube.com/channel/UCnQo6oCvS6YuvaablyMT_sw?sub_confirmation=1

👉🏻 Did you enjoy this video? Please share your thoughts and opinions in the comments below - we love hearing from you! Also, I appreciate it when you share these videos with your friends who are interested in boosting their energy and feeling healthy again.

📖 FREE guide to help boost your energy: theenergyblueprint.com/top-science-backed-supplements-for-energy-brain-and-mood

✉️ Business inquiries: support@theenergyblueprint.com
🖥️ Website: TheEnergyBlueprint.com
🖥️ Website: humanoptimization.com

#fatigue #chronicfatiguesyndrome #howtohavemoreenergy