Uploaded June 2026 | Updated September 2026, 3 weeks ago

---

Try TrueDark glasses: truedark.com
Try Danger Coffee: dangercoffee.com
Try Suppgrade Labs: shopsuppgradelabs.com

Did you know that having three or more significant Adverse Childhood Experiences (ACEs) can reduce your lifespan by an average of 20 years? While the biohacking world focuses heavily on toxicity and lifestyle, unresolved emotional trauma remains one of the largest hidden energy leaks in the human body. Reclaiming that lost vitality starts with sharp daily awareness of your emotional triggers. By actively transforming negative states like anxiety or frustration into positive ones, you stop the energy drain and directly support longevity.

#Biohacking #DaveAsprey #EmotionalTrauma #Longevity #TheHumanUpgrade

Connect with Dave Asprey!

Website: daveasprey.com
TikTok: tiktok.com/@daveaspreyofficial
Instagram: instagram.com/dave.asprey
Facebook: facebook.com/Daveaspreyofficial
X: https://x.com/daveasprey
YouTube: youtube.com/c/daveaspreybpr

The Human Upgrade Podcast: instagram.com/TheHumanUpgradePodcast https://m.facebook.com/Thehumanupgrade

Danger Coffee: dangercoffee.com/DAVE15
Dave Asprey’s BEYOND Conference: beyondconference.com
Dave Asprey’s New Book - Heavily Meditated: daveasprey.com/heavily-meditated
Dave's favorite supplements: shopsuppgradelabs.com/discount/DAVE15
Join my Substack: substack.daveasprey.com
Upgrade Labs: upgradelabs.com
40 Years of Zen: 40yearsofzen.com